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  2. The 20 Best High-Protein Fast-Food Meals - AOL

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    Nutrition (Per salad): Calories: 490 Fat: 27 g (Saturated Fat: 6 g) Sodium: 1,160 mg Carbs: 24 g (Fiber: 7 g, Sugar: 13 g) Protein: 40 g. Panera has a ton of sandwiches, soups, and salads, but one ...

  3. 20 High-Protein Fast-Food Meals To Keep You Energized - AOL

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    High-Protein Meal at Subway: Grilled Chicken Protein Bowl. Calories: 200 | Protein: 35 grams. If you're craving Subway, but would rather skip the carbs of a Footlong, consider the chain's protein ...

  4. The 20 Best High-Protein Fast Food Meals You Can Eat - AOL

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    Arby’s. Nutritional Information Per Serving: 250 calories, 14g fat, 8g carbs, 3g fiber, 4g sugar, 25g protein While many fast food salads are just chicken nuggets on a bed of lettuce, Arby’s ...

  5. The 15 Best High-Protein Fast Food Meals You Can Eat - AOL

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    Subway’s Fresh Fit menu includes items with higher amounts of protein, plus 400 calories or fewer and two servings of vegetables. To maximize the nutrition factor, pile your sandwich high with ...

  6. 14 Best High-Protein Fast-Food Sandwiches - AOL

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    Nutrition (Per sandwich): Calories: 630 Fat: 34 g (Saturated Fat: 10 g) Sodium: 1,350 mg Carbs: 62 g (Fiber: 6 g, Sugar: 14 g) Protein: 28 g. The Impossible Whopper is still a bit high in ...

  7. The 16 Best High-Protein Restaurant Chain Meals - AOL

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    High-protein meals often come with high calories, fat, and carbs. ... Subway nixes $6.99 meal deal, trying new promotion through app. Food. Food. CBS News. How to cut down on Thanksgiving food waste.

  8. 32 High-Protein Meals That Aren’t Boring Steak and Potatoes

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    This high-protein meal just takes 50 minutes, so add it to your dinner rotation with a side of white rice, stat. Get the recipe. 3. Alison Roman’s Swordfish with Crushed Olives and Oregano (30g ...

  9. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

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    Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

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