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2. The 18 Best Foods for Gut Health, According to Nutritionist - AOL

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   "Foods that contain pre and probiotics are great because they help populate and nourish the good bacteria in our gut that essentially keeps it in tip-top shape," says Maggie Michalczyk, RDN ...

3. 5 foods to eat to improve your gut health, according to a ...

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   Prebiotics are dietary fibers that, essentially, serve as food for the good bacteria in your gut. They help with digestion, improve nutrient absorption and boost immune function. Garlic is a great ...

4. The 6 Best Pantry Foods for Gut Health, According to Experts

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   Focus on fermented foods: Incorporate fermented foods like yogurt, kefir, sauerkraut and kimchi into your diet, as they are rich in probiotics that help populate the gut with good bacteria ...

5. Nutritionist: Eat These 7 Foods for a Healthy Gut - AOL

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   7. Fiber-Rich Foods. Fiber-rich foods are good for your gut because they help promote a healthy digestive system. According to Smolen, "Making it a point to include fiber in the diet is a crucial ...

6. Eat These Expert-Approved Foods to Keep Your Gut Happy and ...

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   Eating the best foods for gut health can go a long way toward improving your overall health. Experts share the best gut-friendly foods, like apples and kimchi. ... 24/7 Help. For premium support ...

7. You probably already love the 8 foods that dietitians say are ...

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   Luckily, some of the best foods for gut health are delicious and easy to find. The microorganisms that live in your gut are a type of beneficial bacteria, which help with digestion and absorbing ...