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Nutrition (Per 8-count order): Calories: 130 Fat: 3 g (Saturated Fat: 0.5 g) Sodium: 440 mg Carbs: 1 g (Fiber: 0 g, Sugar: 1 g) Protein: 25 g “Chik-fil-A’s Grilled Nuggets can be a good ...
Karolin Saweres,MS, RDN, LD loves Chick-fil-A for a healthy fast-food option for weight loss. "I love the Grilled Chicken Sandwich from Chick-fil-A, which contains only 390 calories. Pair it with ...
Related: The 5 Best Chick-fil-A Lunch Items for Healthy Blood Sugar, Recommended by Dietitians. 1. Egg White Grill. Dietitians agree that the Egg White Grill is a standout breakfast item from ...
Nutrition (Per salad): Calories: 680 Fat: 48 g (Saturated Fat: 9.5 g) Sodium: 1,220 mg Carbs: 26 g (Fiber: 7 g, Sugar: 7 g) Protein: 35 g. At Chick-fil-A, the Spicy Southwest Salad with Grilled ...
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Chick-fil-A “The nutrient-packed Market Salad is overflowing with a variety of fruits and veggies which is very rare for a fast food restaurant,” says Lauren Harris-Pincus, M.S., R.D.N ...
"The Chick-fil-A Cool Wrap is a great option, providing both 43 grams of lean protein and 14 grams of dietary fiber," says Mandy Tyler, MEd, RD, CSSD, LD, of Nutrition By Mandy.
At 1,060 milligrams of sodium, these Chick-n-Minis have nearly half of the recommended sodium intake limit for adults (2,300 milligrams), per the Food and Drug Administration’s guidelines.
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