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  2. 25 Best-Ever Items at Publix, According to a Lifelong Fan - AOL

    www.aol.com/25-best-ever-items-publix-170039054.html

    Nutrition: (Per 1 Breast and Leg): Calories: 1,130 Fat: 63 g (Saturated Fat: 16 g) Sodium: 2,540 mg Carbs: 50 g (Fiber: 3 g, Sugar: 1 g) Protein: 84 g. The fried chicken from Publix deli is hand ...

  3. The Best & Worst Menu Items at El Pollo Loco, According to a ...

    www.aol.com/lifestyle/best-worst-menu-items-el...

    Nutrition (4.7 oz): Calories: 310 Fat: 19g (Saturated fat: 5.5 g) Sodium: 800 mg Carbs: 0 g (Fiber: 0 g, Sugar: 0 g) Protein: 32 g. Dark chicken meat (leg and thigh) is higher in calories and ...

  4. Fried chicken - Wikipedia

    en.wikipedia.org/wiki/Fried_chicken

    Fried chicken, also called Southern fried chicken, is a dish consisting of chicken pieces that have been coated with seasoned flour or batter and pan-fried, deep fried, pressure fried, or air fried. The breading adds a crisp coating or crust to the exterior of the chicken while retaining juices in the meat.

  5. McSpicy - Wikipedia

    en.wikipedia.org/wiki/McSpicy

    The McSpicy burger is sold in Singapore, [4] [5] Hong Kong, [6] [7] Sri Lanka [8] the Philippines [9] and Indonesia [10] contains a spiced fried-chicken cutlet made of leg meat, accompanied by lettuce and mayonnaise. [4] The burger was introduced in Singapore in 1999. [11]

  6. How McDonald’s New Chicken Big Mac Compares to the ... - AOL

    www.aol.com/mcdonald-chicken-big-mac-compares...

    Chicken Big Mac. 530 calories. 20g fat. 4.2g saturated fat. 2.2g salt. 25g protein. Original Big Mac. ... “This item has less calories and fat compared to the fried chicken sandwich, but still ...

  7. List of deep fried foods - Wikipedia

    en.wikipedia.org/wiki/List_of_deep_fried_foods

    Chicken with chilies – Sichuan cuisine of fried chicken and spicy ingredients; Chimaek – Korean fried chicken served with beer; Coxinha – Popular food in Brazil; Crispy fried chicken – Chinese dish of fried chicken; Fried chicken – Dish of chicken pieces coated with seasoned flour or in batter and then fried; General Tso's chicken ...

  8. Chicken Maryland - Wikipedia

    en.wikipedia.org/wiki/Chicken_Maryland

    Chicken Maryland or Maryland chicken is a historic dish associated with the U.S. state of Maryland, but has other meanings from other nations. In its home base, the food dish consists of fried chicken served with a cream gravy. [1] It is traditionally garnished with bananas, which were historically one of Baltimore's leading imports. [2]

  9. I always keep these 7 high-protein foods in my kitchen. They ...

    www.aol.com/always-keep-7-high-protein-090202896...

    A high-protein diet helped me lose 35 pounds and stay in shape for six years. I use my '4/5' rule to hit my protein target without tracking. Staple foods like chicken, Greek yogurt, and chickpeas ...