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2. Theanine - Wikipedia

   en.wikipedia.org/wiki/Theanine

   The name theanine usually refers to the enantiomer L-theanine, which is the form found in tea leaves from which it is extracted as a powder. [4] [6] The right-handed enantiomer, D-theanine, is less-studied. Theanine is sold as a dietary supplement and is considered to be safe at doses up to 250 milligrams (mg) by the US Food and Drug ...

3. What is the healthiest tea? The No. 1 pick, according to a ...

   www.aol.com/news/healthiest-tea-no-1-pick...

   In fact, it’s been enjoyed in China and Japan for thousands of years. ... In addition to flavonoids, tea is also abundant in the amino acid L-theanine, which provides health benefits and also ...

4. What You Should Know Before Taking a L-Theanine ... - AOL

   www.aol.com/know-taking-l-theanine-supplement...

   L-theanine is a compound found in tea that has been touted for benefits in stress relief. Here's what to know about its benefits, risks, and supplementation.

5. The Exact Right Time to Take L-Theanine - AOL

   www.aol.com/lifestyle/exact-time-l-theanine...

   L-theanine is an amino acid, a.k.a. a molecule that helps build protein in the body. It’s often talked about as being found in green tea, but it's also present in other herbal brews such as ...

6. Gyokuro - Wikipedia

   en.wikipedia.org/wiki/Gyokuro

   The increased L-theanine content elicits the increased umami taste of gyokuro. [9] It also produces a calming effect which balances out the high caffeine content of gyokuro. [10] Studies on L-theanine indicate that it may also help reduce stress and anxiety and may have neuroprotective effects. [11] [12] [13]

7. Pu'er tea - Wikipedia

   en.wikipedia.org/wiki/Pu'er_tea

   Pu'er is the pinyin romanization of the Mandarin pronunciation of Chinese 普洱. Pu-erh is a variant of the Wade-Giles romanization (properly p‘u-êrh) of the same name.In Hong Kong, the same Chinese characters are read as Bo-lei, and this is therefore a common alternative English term for this tea.

8. Chemical elements in East Asian languages - Wikipedia

   en.wikipedia.org/wiki/Chemical_elements_in_East...

   In Chinese, characters for the elements are the last officially created and recognized characters in the Chinese writing system.Unlike characters for unofficial varieties of Chinese (e.g., written Cantonese) or other now-defunct ad hoc characters (e.g., those by the Empress Wu), the names for the elements are official, consistent, and taught (with Mandarin pronunciation) to every Chinese and ...

9. This common ingredient in menopause supplements is dangerous ...

   www.aol.com/common-menopause-supplement-contains...

   For some people, menopause symptoms can seriously disrupt their lives. But not all menopause supplements are effective — or safe — to manage those issues, experts warn. More traditional ...