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Tote one of these cold lunch ideas in your bento box instead, of course. ... 73 Cold Lunch Ideas That Are Easy to Meal Prep (and Go Beyond PB&J) ... <500 calories, beginner-friendly. Serves: 1 to 2.
Lunch (500 Calories) 1 serving Black Bean-Quinoa Bowl. P.M Snack (256 Calories) ... How to Meal-Prep Your Week of Meals. Prep Sheet-Pan Banana Pancakes for breakfast on Days 4 through 6.
Nutrition (Per 2 servings): Calories: 196 Saturated Fat: 0.5 g Sodium: 150 mg Carbs: 25 g (Fiber: 4 g) Protein: 20 g. If you want a scrumptious weight-loss breakfast without excess carbs and sugar ...
Related: 16 High-Protein Meal Prep Ideas Registered Dietitians Swear By. ... Lunch (500 calories) Leftover roasted salmon and vegetables from the night before. Afternoon snack (150 calories) ...
Meal-Prep Tip: Reserve leftover Roasted Vegetable Soup to have for lunch on Days 6 and 7. Daily Totals: 1,823 calories, 88g fat, 72g protein, 203g carbohydrate, 37g fiber, 2,075mg sodium.
Kick that boring old $16 bowl of kale to the curb with these 25 easy, low-calorie lunch meal prep recipes. These meals are just as healthy and convenient, but also happen to be simple to make ...
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