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  2. Scientists Say This Natural Remedy May Help Those With ... - AOL

    www.aol.com/scientists-natural-remedy-may-help...

    Bright light therapy helps reset melatonin production to align more closely with a natural daily cycle, supporting alertness and energy during the day and restful sleep at night, Nealon notes. How ...

  3. What are the benefits of light therapy lamps? - AOL

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    Experts explain how buying the right light therapy lamp — and using it correctly — may make a difference this winter.

  4. What Is Light Therapy? How Light Can Heal a Variety of ... - AOL

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    What is light therapy? Whether you’re dealing with depression or skin disorders, migraines or other chronic pain, sometimes you just need to turn to the light. Depending on the condition, there ...

  5. Delayed sleep phase disorder - Wikipedia

    en.wikipedia.org/wiki/Delayed_sleep_phase_disorder

    The use of exogenous melatonin administration (see below) in conjunction with light therapy is common. [citation needed] Light restriction in the evening, sometimes called darkness therapy or scototherapy, is another treatment strategy. Just as bright light upon awakening should advance one's sleep phase, bright light in the evening and night ...

  6. Dawn simulation - Wikipedia

    en.wikipedia.org/wiki/Dawn_simulation

    Dawn simulation generally uses light sources that range in illuminance from 100 to 300 lux, while bright light boxes are usually in the 10,000-lux range. Approximately 19% [4] of patients discontinue post-awakening bright light therapy due to inconvenience. Because the entire treatment is complete before awakening, dawn simulation may be a more ...

  7. Light-emitting diode therapy - Wikipedia

    en.wikipedia.org/wiki/Light-emitting_diode_therapy

    The history of light therapy can be traced back to ancient Egypt and India, where therapy with natural sunlight was first used to treat leucoderma. [3] In the 1850s, Florence Nightingale's advocacy of exposure to clean air and sunlight for health restoration also contributed to the initial development of light therapy for treatments. [4]

  8. Bright light therapy used for Seasonal Affective Disorder can ...

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    Bright light therapy, widely understood to be an effective treatment for Seasonal Affective Disorder (SAD), can also be helpful in treating other types of depression, finds a new meta-analysis ...

  9. Photoentrainment (chronobiology) - Wikipedia

    en.wikipedia.org/wiki/Photoentrainment_(chrono...

    Bipolar disorder is difficult to treat, so light therapy was looked at as a potential solution. One relevant study was a meta-analysis of light therapy trials for bipolar disorder. The findings overall were encouraging as well as non-conclusive. The findings indicate that light therapy can limit symptoms and improve clinical response. [25]

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