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  2. Many think pink Himalayan salt is the 'healthiest' salt. Are ...

    www.aol.com/many-think-pink-himalayan-salt...

    Pink Himalayan salt has also become a consumer favorite because of its purported health benefits – it gets its hue from added minerals like calcium, magnesium, potassium and iron.

  3. 6 Different Kinds of Salt and How to Use Them - AOL

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    Nutritionists reveal the 6 best different kinds of salt, ... causing dehydration, high blood pressure, and fluid retention. ... Pink Himalayan salt is often thought to be healthier due to its ...

  4. Wait, What's the Difference Between Sea Salt and Himalayan Salt?

    www.aol.com/wait-whats-difference-between-sea...

    Sea salt is not only different from Himalayan, but is also different from traditional table salt. "The normal salt that we think of is table salt, which is made up of majority sodium and chloride ...

  5. Himalayan salt - Wikipedia

    en.wikipedia.org/wiki/Himalayan_salt

    Himalayan salt (coarse) Himalayan salt from Khewra Salt Mine near Khewra, Punjab, Pakistan Himalayan salt is rock salt mined from the Punjab region of Pakistan. The salt, which often has a pinkish tint due to trace minerals, is primarily used as a food additive to replace refined table salt but is also used for cooking and food presentation, decorative lamps, and spa treatments.

  6. Health effects of salt - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_salt

    A 2020 Cochrane systematic review [75] concludes that for white people with hypertension, reducing salt intake results in a decrease of about 4 mmHg (about 3.5%) of their blood pressure; for people with normal blood pressure, the decrease was negligible. Weak evidence indicated that these effects might be a little greater in black and Asian people.

  7. Salt substitute - Wikipedia

    en.wikipedia.org/wiki/Salt_substitute

    The salt substitute used was 25% potassium chloride and 75% sodium chloride. A 2022 Cochrane review of 26 trials involving salt substitutes reported their use probably slightly reduces blood pressure, non-fatal stroke, non-fatal acute coronary syndrome and heart disease death in adults compared to use of regular table salt. [9]

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