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  2. Jane Fonda's Workout - Wikipedia

    en.wikipedia.org/wiki/Jane_Fonda's_Workout

    Jane Fonda's Workout, also known as Workout Starring Jane Fonda, is a 1982 exercise video by actress Jane Fonda, based on an exercise routine developed by Leni Cazden and refined by Cazden and Fonda at Workout, their exercise studio in Beverly Hills.

  3. Jane Fonda reveals the workout routine that keeps her fit at 87

    www.aol.com/news/jane-fonda-reveals-workout...

    Jane Fonda, 87, says her workout routine hasn't changed much over the years. "I essentially do everything I used to do, just slower," Fonda told People, adding that she loves walking.

  4. No pain, no gain - Wikipedia

    en.wikipedia.org/wiki/No_pain,_no_gain

    It came into prominence after 1982 when actress Jane Fonda began to produce a series of aerobics workout videos. In these videos, Fonda would use "No pain, no gain" and "Feel the burn" as catchphrases for the concept of working out past the point of experiencing muscle aches. [2] It expresses the belief that solid large muscle is the result of ...

  5. Jane Fonda Says Her Fitness Routine Is 'Everything I Used to ...

    www.aol.com/lifestyle/jane-fonda-says-her...

    Related: Jane Fonda Reflects on Success of Her Iconic Workout Videos as She Teams with H&M Move : 'I'm Very Proud' Fonda has been a longtime fitness lover, dating back to the early 1980s, when she ...

  6. These 26 Amazing ‘80s Fitness Trends Starkly Contrast With ...

    www.aol.com/lifestyle/26-amazing-80s-fitness...

    One of the most fondly remembered exercise trends of the 80s was the ‘Jane Fondaworkout video series. It featured Jane Fonda, an actress, activist, and writer whose guided workout videos ...

  7. Jane Fonda’s Hit ‘80s Workout Is the Fitness Shake ... - AOL

    www.aol.com/entertainment/jane-fonda-hit-80s...

    There are other workout programs I’d recommend if you’re the type who likes lifting weights or moving through exercises at your own pace, but 40 years later, Jane Fonda’s workout tapes still ...

  8. Jane Fonda, 86, Shares Exactly What Her Current Workout ... - AOL

    www.aol.com/lifestyle/jane-fonda-86-shares...

    The 86-year-old workout video icon tells Women's Health about her slower approach to fitness in her 80s, the new boxing, cardio, and stretching program, and more. Jane Fonda, 86, Shares Exactly ...

  9. Jane Fonda Still Performs These Iconic Exercises To ‘Stay in ...

    www.aol.com/lifestyle/jane-fonda-still-performs...

    Jane Fonda revealed she still follows the routines from her ’80s fitness videos including ‘Jane Fonda’s Original Workout’ to stay in shape at 85.

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