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  2. 5 of the Best Fish to Eat—According to a Nutritionist, Chef ...

    www.aol.com/5-best-fish-eat-according-175523895.html

    Use canned mackerel to make pan-fried patties and serve with pasta, rice, or bread. Toss canned mackerel with pasta, halved cherry tomatoes, and your favorite sauce or dressing.

  3. Glazed Mackerel with Fried Eggplant and Mojo Recipe - AOL

    www.aol.com/food/recipes/glazed-mackerel-fried...

    In a large bowl, cover the eggplant with water and add a small handful of salt. Let soak for 45 minutes. Meanwhile, in a small saucepan, bring the citrus juices, ginger, chile, soy sauce and the 2 ...

  4. Cheapism 11 hours ago America's 25 Favorite Regional Condiments and Sauces. Learn about the most beloved condiments, spreads, and sauces in America from Comeback Sauce to Pimento Cheese and beyond.

  5. Open-Face Smoked-Mackerel Sandwiches Recipe - AOL

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  6. This is the healthiest seafood, according to experts - AOL

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    "It's recommended to avoid species very high on the food chain," says Largeman-Roth. These include swordfish, shark, albacore tuna, yellowfin tuna, tilefish and Spanish mackerel, according to the FDA.

  7. Is canned fish healthy? The No. 1 pick to start eating right ...

    www.aol.com/news/canned-fish-healthy-no-1...

    Foods packed in tins may not seem healthy but canned fish like sardines, tuna, salmon and mackerel offer lots of health benefits. The No. 1 pick to start eating right away, according to dietitians ...

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  9. Low Sugar Pumpkin Napoleons Recipe - AOL

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    The combination of JELL-O Vanilla Fat Free Sugar Free Instant Pudding, COOL WHIP LITE Whipped Topping and canned pumpkin created a delicious filling with great flavor and a light, creamy texture. Layering the crispy wontons with the pumpkin filling was easy and fun-- a perfect way to get your family involved in the kitchen.