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  2. With These Home Gym Systems, You Can Build Out Your Own ... - AOL

    www.aol.com/10-best-home-gym-systems-230000098.html

    This home gym from Total Gym is designed to take on more than 80 exercises in one machine with a relatively minimal footprint. At just over 93 pounds, it can be moved in a pinch as well.

  3. Take Your Home Gym to the Next Level With These 9 Power Racks

    www.aol.com/home-gym-next-level-9-190500019.html

    RML-690C Power Rack 3.0. Who It's For The Rogue Fitness RML-690C Power Rack 3.0 is a powerhouse that's designed to meet the needs of serious fitness enthusiasts lifting at home.

  4. Build a Home Gym for Cheap with These Early Black Friday ...

    www.aol.com/amazons-prime-early-access-sale...

    Amazon Home Gym Sales. Workout equipment is only part of what makes a great home gym. Having the proper flooring, weight racks, and mirrors to check your form can make a major difference in the ...

  5. Power rack - Wikipedia

    en.wikipedia.org/wiki/Power_rack

    A power rack (also known as a power cage, squat cage or squat rack) is a piece of weight training equipment that functions as a mechanical spotter for free weight barbell exercises without the movement restrictions imposed by equipment such as the Smith machine. Its general design is four upright posts with two adjustable horizontal bar catches ...

  6. Weight machine - Wikipedia

    en.wikipedia.org/wiki/Weight_machine

    A weight machine is an exercise machine used for weight training that uses gravity as the primary source of resistance and a combination of simple machines to convey that resistance to the person using the machine. Each of the simple machines (pulley, lever, wheel, incline) changes the mechanical advantage of the overall machine relative to the ...

  7. Exercise equipment - Wikipedia

    en.wikipedia.org/wiki/Exercise_equipment

    A selection of home exercise equipment: yoga blocks, yoga mat, dumbbells, pull-up/chin-up bar, push-up handles and gloves. Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine.

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