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Use frozen broccoli, steamed in the microwave, to cut down on prep time. Opt for chickpea-based macaroni and cheese for a boost of protein and fiber. View Recipe
To bake the burgers, preheat the oven to 350°F. Brush a baking sheet with olive oil and put the burgers on it. Brush the burgers with oil and bake until browned, 20 to 30 minutes, turning the burgers halfway through cooking. To pan-fry the burgers, coat a sauté pan with olive oil and heat the pan over medium heat.
They are one of Costco's many options for frozen patties, and by far the most upscale. A five-pound bag, or 15 burgers, costs $25.49 at the warehouse, not a bad deal for grass-fed Wagyu.
Discover the full potential of ground beef with a collection of 45 delicious recipes, perfect for lunch, dinner, and appetizers!
Place the black beans in a bowl and mash them with a fork. Add in the scallions, oregano and Feta cheese; Add the garlic, sun dried tomatoes, and mushroom to a food processor.
Put the beans in a saucepan or bowl and add cold water to cover by about 2 inches. Cover and soak for at least 6 hours or overnight in the refrigerator.
Try our weekly Start TODAY meal plan for the week of March 11. Get dietitian-created, healthy meal and recipe ideas for breakfast, lunch, dinner and snacks.
Just look at the healthy air fryer recipes ahead. Here, you’ll find lightened up versions of crispy beef taquitos, healthy lunches , and quick cooking vegetable sides .