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  2. The best 16 foods to relieve constipation fast ... - AOL

    www.aol.com/best-16-foods-relieve-constipation...

    Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...

  3. List of omega-3 fatty acids - Wikipedia

    en.wikipedia.org/wiki/List_of_omega-3_fatty_acids

    Mammals are unable to synthesize omega−3 fatty acids, but can obtain the shorter-chain omega−3 fatty acid ALA (18 carbons and 3 double bonds) through diet and use it to form the more important long-chain omega−3 fatty acids, EPA (20 carbons and 5 double bonds) and then from EPA, the most crucial, DHA (22 carbons and 6 double bonds).

  4. Krill oil - Wikipedia

    en.wikipedia.org/wiki/Krill_Oil

    Krill oil capsules. Krill oil is an extract prepared from a species of Antarctic krill, Euphausia superba.Processed krill oil is commonly sold as a dietary supplement.Two components of krill oil are omega-3 fatty acids similar to those in fish oil, and phospholipid-derived fatty acids (PLFA), mainly phosphatidylcholine (alternatively referred to as marine lecithin). [1]

  5. Omega-3 fatty acid - Wikipedia

    en.wikipedia.org/wiki/Omega-3_fatty_acid

    Krill oil capsules Krill oil is a source of omega−3 fatty acids. [ 71 ] The effect of krill oil, at a lower dose of EPA + DHA (62.8%), was demonstrated to be similar to that of fish oil on blood lipid levels and markers of inflammation in healthy humans. [ 72 ]

  6. Common cooking oil could be causing colon cancer surge in ...

    www.aol.com/common-cooking-oil-could-causing...

    Popular cooking oils used in ultra-processed Western diets may be causing a surge in colon cancer cases, a new US government-led study has shown.. Unhealthy seed oils like sunflower, grapeseed ...

  7. Americans get too much omega-6 and not enough omega-3 ... - AOL

    www.aol.com/lifestyle/americans-too-much-omega-6...

    A recent UCLA study showed that men with early-stage prostate cancer who followed a diet low in omega-6 and high in omega-3 and took fish oil supplements for a year saw a significant reduction in ...

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