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These delicious soup recipes have at least 15 grams of protein per serving and ... 13 High-Protein Soups for Better Heart Health ... Italian-inspired chicken soup recipe is loaded with fiber-rich ...
The 21 Best High Protein Soup Recipes 1. Homemade Chicken Noodle Soup. Chef Jon Ashton. ... Related: The Best High-Fiber Soups. 13. 30-Minute Cheesy Chicken Cordon Bleu Soup. Donna Elick.
Nutrition (Per Serving): Calories: 225 Fat: 4 g (Saturated Fat: 1 g) Sodium: 720 mg Protein: ~20 g. A classic chicken noodle soup recipe can be an easy way to get a protein boost. With shredded ...
Hilbert says this high-fiber soup recipe is an excellent source of the under-consumed nutrient. "Tuscan white beans have 10 to 11 grams per cup and are also a decent source of protein," she says ...
Soup has many merits: It’s typically easy to throw together and makes a comforting dish whether you’re under the weather or just craving something cozy. But if you feel like you can’t count ...
Loaded with cabbage, carrots, bell pepper and tomato, this healthy cabbage soup recipe packs in lots of flavor and is ultra-satisfying. This easy recipe makes a big batch for lunch or dinner all week.
If you are trying to manage your blood sugars, lentil soup is a great pick because it’s high in fiber and plant-based protein but lower in saturated fat, says Vandana Sheth, RDN, CDCES, a Los ...
Soups can be comforting and healthy at the same time, like this hearty Italian sausage soup, for example. It's high in protein because of the turkey sausage and high in fiber because of the green ...
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