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  2. Picual - Wikipedia

    en.wikipedia.org/wiki/Picual

    Virgin olive oil from Picual olives has high levels of polyphenols (a class of organic compounds which are known to have antioxidant effects), [3] typically between 300 and 700ppm. [4] Many Picual groves are primarily harvested when ripe or overripe to maximize oil content, and thus produce oil with poor taste qualities.

  3. Hydroxytyrosol - Wikipedia

    en.wikipedia.org/wiki/Hydroxytyrosol

    The olives, leaves, and olive pulp contain large amounts of hydroxytyrosol derivative oleuropein, more so than olive oil. [1] Unprocessed, green (unripe) olives contain between 4.3 and 116 mg of hydroxytyrosol per 100 g of olives, while unprocessed, black (ripe) olives contain up to 413.3 mg per 100 g. [ 7 ]

  4. Does drinking olive oil have health benefits? Dietitian ...

    www.aol.com/news/does-drinking-olive-oil-health...

    Extra virgin olive oil (EVOO) is the most flavorful and nutrient-rich of the various types of olive oil. That’s because it’s the least processed, and the polyphenols contribute to its ...

  5. Olive oil - Wikipedia

    en.wikipedia.org/wiki/Olive_oil

    Virgin olive oil is a lesser grade of virgin oil, with free acidity of up to 2.0%, and is judged to have a good taste, but may include some sensory defects. Refined olive oil is virgin oil that has been refined using charcoal and other chemical and physical filters, methods which do not alter the glyceridic structure. It has a free acidity ...

  6. List of olive cultivars - Wikipedia

    en.wikipedia.org/wiki/List_of_olive_cultivars

    One of the most important Italian varieties, especially favoured in the area of Puglia, the largest olive growing area of Italy and also available in Argentina, Australia, and Northern California. This olive has a naturally high level of polyphenols, which yield a robust tasting olive oil.

  7. This Is How to Tell When Your Olive Oil Is Bad

    www.aol.com/tell-olive-oil-bad-201500454.html

    Olive oil is one of cooking’s most versatile ingredients. From using it to make salad dressings, to fry veggies, or even just to accompany bread, it has a multitude of uses.

  8. Unfiltered olive oil - Wikipedia

    en.wikipedia.org/wiki/Unfiltered_olive_oil

    Plant material from olive drupes is suspended in oil due to lack of the filtering step, along with microdroplets of vegetative and non-vegetative water in small amounts (0.1–0.3%) forming in a water-oil emulsion. Unfiltered olive oil initially has higher levels of phenolics that form a complex polyphenol-protein complex. This complex ...

  9. Is Avocado Oil Healthier Than Olive Oil? Here's What ...

    www.aol.com/lifestyle/avocado-oil-healthier...

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