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  2. Mackerel as food - Wikipedia

    en.wikipedia.org/wiki/Mackerel_as_food

    There is a large variation in the mercury levels found in mackerel. These levels differ markedly for different species, and even for the same species in different locations; however, the strongest positive correlation seems to be connected to the species' size (the larger species being higher on the food chain). [10]

  3. Mercury in fish - Wikipedia

    en.wikipedia.org/wiki/Mercury_in_fish

    Species of fish that are long-lived and high on the food chain, such as marlin, tuna, shark, swordfish, king mackerel and tilefish contain higher concentrations of mercury than others. [4] Cetaceans ( whales and dolphins ) also bioaccumulate mercury and other pollutants, so populations that eat whale meat , such as the Japanese , Icelanders ...

  4. What's the healthiest fish to eat? - AOL

    www.aol.com/lifestyle/whats-healthiest-fish-eat...

    Why salmon and sardines get top marks — and what to know about high-mercury fish. ... Atlantic mackerel. Mackerel contains essential nutrients such as omega-3 fatty acids. It is also a good ...

  5. This is the healthiest seafood, according to experts - AOL

    www.aol.com/lifestyle/healthiest-seafood...

    Sablefish is also low in mercury, making it a healthy pick for pregnancy," says Largeman-Roth. Atlantic mackerel According to the USDA, one serving or three ounces of Atlantic mackerel , cooked in ...

  6. Mackerel - Wikipedia

    en.wikipedia.org/wiki/Mackerel

    Mackerel is an important food fish that is consumed worldwide. [141] As an oily fish, it is a rich source of omega-3 fatty acids. [142] The flesh of mackerel spoils quickly, especially in the tropics, and can cause scombroid food poisoning. Accordingly, it should be eaten on the day of capture, unless properly refrigerated or cured. [143]

  7. Is canned fish healthy? The No. 1 pick to start eating right ...

    www.aol.com/news/canned-fish-healthy-no-1...

    The FDA recommends avoiding king mackerel, bigeye tuna, marlin, shark, swordfish, tilefish and other fish with higher mercury levels. Fortunately, these bigger fish aren’t commonly sold in cans ...

  8. Atlantic mackerel - Wikipedia

    en.wikipedia.org/wiki/Atlantic_mackerel

    The Atlantic mackerel (Scomber scombrus), also known as Boston mackerel, Norwegian mackerel, Scottish mackerel or just mackerel, is a species of mackerel found in the temperate waters of the Mediterranean Sea, the Black Sea, and the northern Atlantic Ocean, where it is extremely common and occurs in huge shoals in the epipelagic zone down to about 200 m (660 ft).

  9. Why You Don’t Need to Worry (Too Much) About Mercury ... - AOL

    www.aol.com/why-don-t-worry-too-144200815.html

    As for how much mercury is dangerous, the exact number is up for debate. Per Ciarametaro, tissue concentration of 100 ng/mL of methylmercury or greater is commonly considered 'high'.