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Learning to take things less personally doesn't mean you'll no longer care about how others think or feel. You can be a kind, empathetic person without taking on unnecessary blame.
“It means not reacting, not taking things personally, and not feeling responsible for someone else’s feelings, wants, and needs.” Now that you’re an adult, you’re not obligated to hang ...
The "health of the helper" is considered crucial; that is, trainers or counselors ideally will "live in the understanding that allows them to enjoy life," and thereby continuously model their understanding of TPP by staying calm and relaxed, not taking things personally, assuming the potential in others, displaying common sense, and listening ...
Not functioning or taking care of basic responsibilities (e.g., personal hygiene, waking up, showing up to work, shopping for food) because of the effort they demand and/or distress they evoke. Spending so much time attempting to avoid discomfort that one has little time for anyone or anything else in life.
“It means not reacting, not taking things personally and not feeling responsible for someone else’s feelings, wants and needs.” Now that you’re an adult, you’re not obligated to hang out ...
The Four Agreements: A Practical Guide to Personal Freedom is a self-help book by the author Don Miguel Ruiz.The book outlines a code of conduct (supposedly) based on Toltec teachings that purport to improve one’s life.
Chemistry, not moral failing, accounts for the brain’s unwinding. In the laboratories that study drug addiction, researchers have found that the brain becomes conditioned by the repeated dopamine rush caused by heroin. “The brain is not designed to handle it,” said Dr. Ruben Baler, a scientist with the National Institute on Drug Abuse.
In interpersonal communication, an I-message or I-statement is an assertion about the feelings, beliefs, values, etc. of the person speaking, generally expressed as a sentence beginning with the word I, and is contrasted with a "you-message" or "you-statement", which often begins with the word you and focuses on the person spoken to.