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  2. Long slow distance - Wikipedia

    en.wikipedia.org/wiki/Long_slow_distance

    He documented the success of six competitive runners who followed in one form or another an LSD training regime, sometimes combining a few more strenuous workouts with the regular LSD running with weekly mileages ranging from 50–60 miles (80–100 km) to 120–150 miles (190–240 km) per week, with marathon personal bests between 2:14 and 2: ...

  3. ‘Peloton’s Marathon Training Program Helped Me ... - AOL

    www.aol.com/pelotons-marathon-training-program...

    The company's marathon training series is an 18-week program broken up into three 6-week segments, Part I, Part II, and Part III. ... By the last few weeks, it’s 19 minutes or even 22 minutes at ...

  4. Dean Karnazes - Wikipedia

    en.wikipedia.org/wiki/Dean_Karnazes

    Ran 350 miles (560 km) in 80 hours and 44 minutes without sleep in 2005 [8] Completed "The Relay", a 199-mile (320 km) run from Calistoga to Santa Cruz, eleven times [9] Ran a marathon to the South Pole in −13 °F (−25 °C) temperatures without snowshoes in 2002 [10] Ran a marathon in each of the 50 states in 50 consecutive days in 2006 [11]

  5. Clayton Young - Wikipedia

    en.wikipedia.org/wiki/Clayton_Young

    Ahead of the 2024 Olympic and New York City marathons, Young created a YouTube page documenting his marathon training for Paris. The video series documents his day to day life as a pro athlete training for a international event. He has amassed over 17,000 followers since he started posting. [15] [16]

  6. TODAY's Sheinelle Jones Says Marathon Training Has Been Like ...

    www.aol.com/todays-sheinelle-jones-says-marathon...

    Every day and every week, I can genuinely say I feel stronger, and the runs get easier. Training for the marathon has allowed me to feel and say, I'm proud of myself. To be 1,000,000 percent honest.

  7. Long-distance running - Wikipedia

    en.wikipedia.org/wiki/Long-distance_running

    The world record for men is 26:11.00 (22.915 km/h) by Joshua Cheptegei of Uganda in Valencia, Spain set on 7 October 2020; The world record for women is 29:01.03 by Letesenbet Gidey of Ethiopia set on 8 June 2021. The One hour run is an endurance race that is rarely contested, except in pursuit of world records.

  8. Ineos 1:59 Challenge - Wikipedia

    en.wikipedia.org/wiki/INEOS_1:59_Challenge

    Logo of the event. The Ineos 1:59 Challenge, held on 12 October 2019, was an attempt by Kenyan athlete Eliud Kipchoge to break the two-hour mark for running the marathon distance, which he achieved in a time of 1:59:40.2.

  9. Steve Way - Wikipedia

    en.wikipedia.org/wiki/Steve_Way

    In order to make time for his training, running 130 miles a week, Way gave up a lucrative career in IT with long hours at Barclays Bank for a 9-5 clerical role. [3] [4] Following a 24-week training programme, Way ran the 2008 London Marathon with the goal of breaking 3 hours. He finished 100th in a time of 2:35:12.

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