Search results
Results from the WOW.Com Content Network
Stars Over Foy was founded in 2015 to create relaxation, meditation and sleep music for the audio CD series World of Ambient by Swiss based radio station Planet Ambi HD Radio. [ 5 ] The first World of Ambient CD was released on 3 December 2015. [ 6 ]
Music improved sleep quality with increased exposure regardless of differences in the demographic, music genre, duration of treatment, and exposure frequency. Dickson suggests "listening to music that you find relaxing, at the same time, every night for at least three weeks".
Club Fifteen is a radio program in the United States that featured popular music. It was broadcast weeknights (except for a two month hiatus each summer) 30 June 1947 – 21 December 1951. Then, it aired Monday, Wednesday, and Friday nights until 16 January 1953. [1] The name reflected the program's length—15 minutes.
Time: 30 minutes of walking a day broken into 2, 15-minute walks, ... deep breathing and consciously relaxing the shoulders, hands and face while walking can combat building tension and ...
A gorgeous record that updates the rich traditions of Indian Classical music by placing them in a modern context." [1] The Music Box wrote, "Blue Incantation is an exceptional collection of instrumental pieces from guitarist Sanjay Mishra, and its success goes far beyond the assistance he received from Jerry Garcia.... [Mishra] is more than ...
Meditation music is music performed to aid in the practice of meditation.It can have a specific religious content, but also more recently has been associated with modern composers who use meditation techniques in their process of composition, or who compose such music with no particular religious group as a focus.
Just 2 minutes each time, twice a day, point the bristles toward the gum line at a 45-degree angle and let the electric toothbrush do its magic! Image credits: Dentina
Some relaxation methods can also be used during other activities, for example, autosuggestion and prayer. At least one study has suggested that listening to certain types of music, particularly new-age music and classical music, can increase feelings associated with relaxation, such as peacefulness and a sense of ease. [30]