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While sugar is not technically a drug or compulsive behavior — learning about what it does to us is crucial, especially if you’ve ever managed another type of addiction. It’s important to ...
And worse, sugar actually causes diabetes and obesity." The doctor's trying to help people find ways to lessen their dependence on sugar with tips from his book, "The Blood Sugar Solution 10-Day ...
Along with his close friends, protégés, & co-authors Robin Hayley (chairman, Allen Carr's Easyway) & John C. Dicey (Global CEO & Senior Allen Carr's Easyway Therapist), he wrote books dealing with gambling, debt/junk-spending, sugar addiction, emotional eating, mindfulness, tech/smartphone addiction, caffeine addiction, vaping/JUUL with ...
In the nearly three decades since Full House aired its final episode, several of the series stars have been candid about overcoming their respective addictions. “We all have our demons,” Jodie ...
For most of his life, he eschewed sugar and white flour while eating many fruits and vegetables, [33] and he ate a mostly dairy-free [34] and meatless diet that included lots of egg whites and fish. [ 35 ] [ 36 ] He also took vitamin supplements [ 37 ] [ 38 ] [ 39 ] and protein supplements.
High-sugar and high-fat foods have been shown to increase the expression of ΔFosB, an addiction biomarker, in the D1-type medium spiny neurons of the nucleus accumbens; [1] however, there is very little research on the synaptic plasticity from compulsive food consumption, a phenomenon which is known to be caused by ΔFosB overexpression. [1]
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