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  2. Gumbo Is a Taste of Louisiana History — Here’s What ... - AOL

    www.aol.com/gumbo-taste-louisiana-history-know...

    Okra gumbos often include shrimp and okra or chicken and okra. Gumbo z’herbes, also called green gumbo, is made with a variety of greens and vegetables and was traditionally served during Lent ...

  3. Gumbo - Wikipedia

    en.wikipedia.org/wiki/Gumbo

    Gumbo (Louisiana Creole: Gum-bo) is a stew that is popular among the U.S. Gulf Coast community, the New Orleans stew variation being the official state cuisine of the U.S. state of Louisiana. [1] Gumbo consists primarily of a strongly flavored stock , meat or shellfish (or sometimes both), a thickener , and the Creole " holy trinity ": celery ...

  4. 49 of the Best Creole Recipes to Enjoy for Black History ...

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    Teresa Blackburn. In this Creole recipe, Al Roker gives a dish traditionally done in a skillet on the stove-top a summertime spin by marinating shell-on shrimp in the rich, buttery sauce before ...

  5. Chicken-and-Okra Gumbo Recipe - AOL

    homepage.aol.com/food/recipes/chicken-and-okra-gumbo

    In a large enameled cast-iron casserole, whisk the flour with 1/2 cup of oil until smooth. Cook the roux over moderately low heat, whisking often, until deep brown, about 1 hour and 15 minutes.

  6. Louisiana Creole cuisine - Wikipedia

    en.wikipedia.org/wiki/Louisiana_Creole_cuisine

    Shrimp Creole—Shrimp Creole is a favorite of Creole cuisine in the greater New Orleans area. It is a dish made of shrimp, tomatoes, onion, bell pepper, celery, garlic and cayenne pepper. Classic shrimp creole does not contain a roux, but some cooks may add one. It is an early Creole dish that shows its strong French and Spanish heritage.

  7. Cajun cuisine - Wikipedia

    en.wikipedia.org/wiki/Cajun_cuisine

    Many Cajun recipes are based on rice and the "holy trinity" of onions, celery, and green pepper, and use locally caught shell fish such as shrimp and crawfish. Much of Cajun cookery starts with a roux made of wheat flour cooked and slowly stirred with a fat such as oil, butter or lard, known especially as the base for étouffée , gumbo and ...

  8. Making gumbo for Mardi Gras? One New Orleans chef says ... - AOL

    www.aol.com/lifestyle/making-gumbo-mardi-gras...

    Cook recommends "patience" as you recreate his gumbo recipe, ... Zatarain's Creole seasoning, Crystal hot sauce, Worcestershire sauce and granulated garlic. Add parsley, cover and simmer for at ...

  9. Filé powder - Wikipedia

    en.wikipedia.org/wiki/Filé_powder

    The name gumbo may derive from the word ki ngombo, often shortened to gombo, which meant okra in the Central Bantu dialect. [9] Okra was a common thickener in soups and stews prepared by the African inhabitants of Louisiana, who were brought to the colony in large numbers beginning in 1719.

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