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  2. Lateral retinaculum - Wikipedia

    en.wikipedia.org/wiki/Lateral_retinaculum

    The lateral retinaculum is the fibrous tissue on the lateral (outer) side of the kneecap ().The kneecap has both a medial (on the inner aspect) and a lateral (on the outer side) retinaculum, and these help to support the kneecap in its position in relation to the femur bone underneath it.

  3. Patellar dislocation - Wikipedia

    en.wikipedia.org/wiki/Patellar_dislocation

    A tangent to the lateral facet of the patella. With the knee in 20° flexed, this angle should normally open laterally. [16] The patellofemoral index is the ratio between the thickness of the medial joint space and the lateral joint space (L). With the knee 20° flexed, it should measure 1.6 or less. [16]

  4. Medial patellofemoral ligament - Wikipedia

    en.wikipedia.org/wiki/Medial_patellofemoral_ligament

    Beyond 30 degrees, the quadriceps tendon and patellar ligament pull the patella posterior into the groove of the knee joint making lateral dislocation of the patella unlikely. Dislocation recurs in about 15–44% of cases, [4] and symptoms continue in about half. Recurrence of a laterally displaced patella is more common as the incidence of ...

  5. Health and Wellness: Why your nagging shoulder blade pain isn ...

    www.aol.com/health-wellness-why-nagging-shoulder...

    The prevalence of shoulder pain tends to increase and become more severe as we age - especially for folks in their 50’s and beyond. When people complain of shoulder pain - it can manifest in a ...

  6. Patellar tendon rupture - Wikipedia

    en.wikipedia.org/wiki/Patellar_tendon_rupture

    Patellar tendon rupture is a tear of the tendon that connects the knee cap (patella) to the tibia. [1] Often there is sudden onset of pain and walking is difficult. [ 1 ] In a complete rupture, the ability to extend that knee is decreased. [ 1 ]

  7. Patellofemoral pain syndrome - Wikipedia

    en.wikipedia.org/wiki/Patellofemoral_pain_syndrome

    Patellofemoral pain syndrome can become a chronic injury, with an estimated 50% of people reporting persistent patellar-femoral pain after a year. [32] Risk factors for a prolonged recovery (or persistent condition) include age (older athletes), females, increased body weight, a reduction in muscle strength, time to seek care, and in those who ...

  8. Lateral release (surgery) - Wikipedia

    en.wikipedia.org/wiki/Lateral_release_(surgery)

    A lateral release is a surgical procedure to release tight capsular structures (lateral retinaculum) on the outer aspect (lateral aspect) of the kneecap ().This is usually performed because of knee pain related to the kneecap being pulled over to the outer (lateral) side and not being able to run properly in the centre of the groove of the femur bone as the knee bends and straightens.

  9. Eagles LB Nakobe Dean reportedly tore patellar tendon vs ...

    www.aol.com/eagles-lb-nakobe-dean-reportedly...

    According to NFL Media's Ian Rapoport, Dean tore his patellar tendon on Sunday during the Eagles' 22-10 wild-card win over the Green Bay Packers. Patellar tendon tears are tough injuries, and his ...