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  2. The Dark Truth About Agave Syrup - AOL

    www.aol.com/dark-truth-agave-syrup-153000383.html

    2. It’s super high in fructose. Agave syrup is considered healthy mostly because, according to Yawitz, it has “a lower glycemic index than table sugar, honey, or maple syrup,” and so it's ...

  3. Agave syrup - Wikipedia

    en.wikipedia.org/wiki/Agave_syrup

    The carbohydrate composition in agave syrup depends on the species from which the syrup was made. [1] In A. tequilana (blue agave), the syrup contains some 56% to 60% fructose, 20% glucose, and trace amounts of sucrose, [1] [6] whereas in A. salmiana, sucrose is the main sugar. [1]

  4. Fructose malabsorption - Wikipedia

    en.wikipedia.org/wiki/Fructose_malabsorption

    These effects are additive with other short-chain poorly absorbed carbohydrates such as sorbitol. The clinical significance of these events depends upon the response of the bowel to such changes. Some effects of fructose malabsorption are decreased tryptophan, [9] folic acid [10] and zinc in the blood. [10]

  5. IBS is more common than many realize. Here's how these ... - AOL

    www.aol.com/ibs-more-common-many-realize...

    Irritable bowel syndrome symptoms This tract is a series of throat and stomach organs that include the esophagus and small and large intestines that food and liquids move through as they are ...

  6. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    "rare and mild gastrointestinal upset, headaches, diarrhea, gynecomastia, paroxysmal atrial fibrillation, ventricular rupture and death in one patient" [3] Senna: Egyptian senna Senna alexandrina (Cassia senna) "abdominal pain, diarrhea, potentially carcinogenic, with others can potentiate cardiac glycosides and antiarrhythmic agents", [3 ...

  7. This Trendy Sweetener Has 30% More Fructose Than High ... - AOL

    www.aol.com/trendy-sweetener-30-more-fructose...

    Agave syrup, also known as agave nectar, is a sweetener derived from agave plants. The agave category includes around 200 plant species native to the Americas, particularly modern-day Mexico.

  8. Added sugar - Wikipedia

    en.wikipedia.org/wiki/Added_sugar

    The guideline recommends that both adults and children reduce the intake of free sugars to less than 10% of total energy intake. [ 15 ] In 2016, added sugar was added to the revised version of the nutrition facts label and was a given a daily value of 50 grams or 200 calories per day for a 2,000 calorie diet.

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