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  2. The Dark Truth About Agave Syrup - AOL

    www.aol.com/dark-truth-agave-syrup-153000383.html

    Agave syrup might be marketed as the “healthy” sweetener, but it’s far from the pure, plant-based, natural sweetener it seems to be. At the end of the day, it’s still sugar. And it’s ...

  3. Agave syrup - Wikipedia

    en.wikipedia.org/wiki/Agave_syrup

    Blue-agave syrup is 1.4 to 1.6 times as sweet as sugar, [7] and may be substituted for sugar in recipes. Because it comes from a plant, it is widely utilized as an alternative to honey for those following a vegan lifestyle, [8] and is often added to some breakfast cereals as a binding agent. [9]

  4. This Trendy Sweetener Has 30% More Fructose Than High ... - AOL

    www.aol.com/trendy-sweetener-30-more-fructose...

    Agave syrup, also known as agave nectar, is a sweetener derived from agave plants. The agave category includes around 200 plant species native to the Americas, particularly modern-day Mexico.

  5. Fructose malabsorption - Wikipedia

    en.wikipedia.org/wiki/Fructose_malabsorption

    Though the touted health benefits may exist, people with fructose malabsorption will likely find no difference between these new breads and traditionally prepared breads in alleviating their symptoms because inulin is a fructan, and, again, consumption of fructans should be reduced dramatically in those with fructose malabsorption in an effort ...

  6. Added sugar - Wikipedia

    en.wikipedia.org/wiki/Added_sugar

    The guideline recommends that both adults and children reduce the intake of free sugars to less than 10% of total energy intake. [ 15 ] In 2016, added sugar was added to the revised version of the nutrition facts label and was a given a daily value of 50 grams or 200 calories per day for a 2,000 calorie diet.

  7. 12 Healthiest Iced Teas on Grocery Shelves—and 4 To Avoid - AOL

    www.aol.com/12-healthiest-iced-teas-grocery...

    What looks like a pretty hardcore energy drink actually only consists of 30 calories and 6 grams of sugar sourced directly from agave. This lower-calorie drink also contains vitamins B6 and B12 ...

  8. Pure, White and Deadly - Wikipedia

    en.wikipedia.org/wiki/Pure,_White_and_Deadly

    Pure, White and Deadly is a 1972 book by John Yudkin, a British nutritionist and former Chair of Nutrition at Queen Elizabeth College, London. [1] Published in New York, it was the first publication by a scientist to anticipate the adverse health effects, especially in relation to obesity and heart disease, of the public's increased sugar consumption.

  9. 100 Unhealthiest Foods on the Planet - AOL

    www.aol.com/lifestyle/76-unhealthiest-foods...

    From things like Red 40 (an artificial dye), corn syrup, palm oil, mono & diglycerides, the list goes on and on. And in terms of nutrition, in just one slice you'll get 820 calories, 19 grams of ...