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2. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

   www.aol.com/doctors-loosen-clear-mucus-chest...

   Several evidence-based natural remedies can help relieve chest congestion, says Joseph Mercola, D.O., board-certified family medicine osteopathic physician and author of Your Guide to Cellular ...

3. Sitz bath - Wikipedia

   en.wikipedia.org/wiki/Sitz_bath

   A sitz bath or hip bath is a bathtub in which a person sits in water up to the hips. [1] It is used to relieve discomfort and pain in the lower part of the body, for example, due to hemorrhoids (piles), anal fissures, perianal fistulas, rectal surgery, an episiotomy, uterine cramps, inflammatory bowel disease, pilonidal cysts and infections of the bladder, prostate or vagina.

4. How to Get Rid of Hemorrhoids at Home—Plus When to ... - AOL

   www.aol.com/lifestyle/rid-painful-hemorrhoids...

   Home remedies for hemorrhoids Increase fiber intake. Most of us don’t get in enough fiber every day, but adding more high-fiber foods like beans, broccoli, whole grains, and fresh fruit to your ...

5. Natural Cures "They" Don't Want You to Know About - Wikipedia

   en.wikipedia.org/wiki/Natural_Cures_"They"_Don't...

   In the book, Trudeau claims that there are all-natural cures for serious illnesses including cancer, herpes, arthritis, AIDS, acid reflux disease, various phobias, depression, obesity, diabetes, multiple sclerosis, lupus, chronic fatigue syndrome, attention deficit disorder, muscular dystrophy, and that these are being deliberately hidden and suppressed from the public by the Food and Drug ...

6. 4 Best At-Home Workouts To Shrink Lower Belly Fat - AOL

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   A fitness expert shares her top-recommended at-home workouts to lose lower belly fat and strengthen your core. ... 4 Best At-Home Workouts To Shrink Lower Belly Fat. Alexa Mellardo. December 24 ...

7. Trichilemmal cyst - Wikipedia

   en.wikipedia.org/wiki/Trichilemmal_cyst

   The punch biopsy is used to enter the cyst cavity. The contents of the cyst are emptied, leaving an empty sac. As the pilar cyst wall is the thickest and most durable of the many varieties of cysts, it can be grabbed with forceps and pulled out of the small incision. This method is best performed on cysts larger than a pea that have formed a ...