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  2. 17 Best Soup Recipes For Weight Loss - AOL

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    RELATED: 23 Easy Weight-Loss Meal Prep Recipes. 2. Healthy Butternut Squash Soup. ... and because this soup is high-fat and low-carb, it can help those on the Keto diet stick to their goals.

  3. Our 21 Best 30-Minute Soups That Are Creamy & Comforting - AOL

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    This easy soup recipe is made with just three ingredients—perfect for a quick and healthy lunch. Plus, this soup has over 20% of the Daily Value of vitamins A and C, two nutrients that are ...

  4. 25 High-Protein, Low-Carb Recipes To Keep You Full - AOL

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    Nutrition (Per serving): Calories: 310 Fat: 21 g (Saturated Fat: 6 g) Sodium: 680 mg. Buffalo wings usually aren't considered healthy, but these oven-baked ones are high protein, low-carb, and ...

  5. 13 High-Protein Soups for Better Heart Health - AOL

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    These delicious soup recipes have at least 15 grams of protein per serving and are lower in saturated fat and sodium to support heart health. 13 High-Protein Soups for Better Heart Health Skip to ...

  6. 4 easy low-carb diet meal plans from dietitians - AOL

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    A dietitian shares four sample meal plans for a low-carb diet: 30% carbohydrate, intermittent fasting, restaurant picks and a 7-day meal plan.

  7. 55 Low-Carb Lunch Ideas You’ll Actually Be Excited to Eat - AOL

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    Following a low-carb diet can potentially help you lose weight, lower your cholesterol and blood pressure and reduce your risk for type 2 diabetes. It’s no wonder you’ve decided to give it a go.

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  9. 55 Low-Carb and Keto Vegetable Recipes That Will Have You ...

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    Helene Dujardin. A creamy broccoli soup with Thai flavors from red curry paste, decadent coconut milk, fresh cilantro, and peanuts. Topped with lots of fun garnishes, this is a terrific lunch or ...

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