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With turkey, cheese, egg, tomato, guacamole, and a whole wheat English muffin, this breakfast sandwich is an impressive balance of important nutrients.
These tasty breakfast recipes all have no added sugar, which can help decrease risk of chronic diseases like inflammation, diabetes and heart disease. ... View Recipe. Mascarpone & Berries Toast ...
This quick egg scramble with hearty bread is one of the best breakfasts for weight loss. It combines protein-packed eggs and nutrient-rich spinach with filling whole-grain toast, plus a side of ...
Studies show that diets rich in fruits, like apples and pears, help with long-term weight loss. Slather a Honeycrisp with a little peanut butter for a satisfying mix of fiber, fat, and protein.
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This mango green smoothie gets bright tart flavor from frozen passion fruit, and inflammation-fighting benefits from fresh kale. Dates add natural sweetness without added sugar.
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