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2. 9 Best & Worst Mozzarella Cheeses, According to Dietitians - AOL

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   Nutrition per 1 piece: 80 calories, 6 g fat (3 g sat fat), 200 mg sodium, 1 g carbs (0 g fiber, <1 g sugar), 6 g protein. Admit it, even we grown-ups love string cheese, especially when we're ...

3. What is the healthiest cheese? The No. 1 pick ... - AOL

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   A half-cup serving of low-fat (2%) cottage cheese has: 90 calories. 12 grams protein. ... Mozzarella cheese stick. ... which amounts to about a quarter-cup of shredded cheese, it can have a place ...

4. Is mozzarella or cheddar cheese healthier? The No. 1 pick ...

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   A mozzarella cheese stick can be a good option when someone is trying to lose weight, she notes. Stick to a 1-ounce serving size for both cheeses, or about the size of a small pair of dice.

5. Mozzarella - Wikipedia

   en.wikipedia.org/wiki/Mozzarella

   Mozzarella (English: / ˌ m ɒ t s ə ˈ r ɛ l ə /, Italian: [mottsaˈrɛlla]; Neapolitan: muzzarella, Neapolitan: [muttsaˈrɛllə]) is a semi-soft non-aged cheese prepared by the pasta filata ('stretched-curd') method with origins from southern Italy.

6. 25 healthy dietitian-approved snacks to fight hunger - AOL

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   One cup of cooked edamame has 18 grams of protein and 8 grams of fiber for a little over 200 calories. It's a powerhouse food that also tastes good. It's a powerhouse food that also tastes good ...

7. The Best & Worst Menu Items at Del Taco, According to a ... - AOL

   www.aol.com/lifestyle/best-worst-menu-items-del...

   Nutrition (Per Roller): Calories: 250 Fat: 11 g (Saturated fat: 5 g) Sodium: 610 mg Carbs: 24 g (Fiber: 1 g, Sugar: 0 g) Protein: 11 g. The Egg&Cheese Breakfast Roller is the best choice for a ...

8. 45 Healthy Fall Harvest Dinners You'll Make All Autumn Long - AOL

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   Even with creamy half-and-half, shredded Mozzarella, and grated Parmesan, this meal rings in under 400 calories per serving. Plus, the beta-carotene, potassium, and antioxidants in spaghetti ...

9. 25 Low-Sodium Restaurant Chain Orders - AOL

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   A baked potato topped with shredded cheese, sour cream, whipped butter, and scallions has just 420 milligrams of sodium and 15 grams of protein. ... (Per roll): 45 calories, 2 g fat (0 g saturated ...