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  2. The Ultimate Keto-Friendly Grocery Shopping List - AOL

    www.aol.com/ultimate-keto-friendly-grocery...

    There are indeed keto-friendly items that you can use to make dieting easier, but marketing claims like "keto-safe" and "low carb" may lead you to eat too many carbohydrates in a day (more than a ...

  3. Trying the keto diet? Here's a grocery list to get you started

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    A keto grocery list with keto-friendly snacks, low-carb alcohol and foods to eat on the keto diet.

  4. Is Keto Or Atkins The Healthier Diet? Nutritionists Explain ...

    www.aol.com/news/keto-atkins-healthier-diet...

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  5. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Atkins diet: A low-carbohydrate diet, popularized by nutritionist Robert Atkins in the late-20th and early-21st centuries. [27] Proponents argue that this approach is a more successful way of losing weight than low-calorie diets; [28] critics argue that a low-carb approach poses increased health risks. [29]

  6. Atkins Nutritionals - Wikipedia

    en.wikipedia.org/wiki/Atkins_Nutritionals

    Atkins Nutritionals, Inc. was originally founded as Complementary Formulations in 1989. [1] The company was renamed to Atkins Nutritionals in 1998. [2] It was founded to supplement the way of the Atkins diet. The diet was developed after Atkins read a research paper in the Journal of the American Medical Association. The paper, entitled "Weight ...

  7. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    Although it is also a high-fat diet (with approximately 60% calories from fat), [5] [Note 8] the LGIT allows more carbohydrate than either the classic ketogenic diet or the modified Atkins diet, approximately 40–60 g per day. [18] However, the types of carbohydrates consumed are restricted to those that have a glycaemic index lower than 50 ...

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