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Asparagus. Quinoa. Totals: 1,450 calories, 90 grams of protein, 45 grams of fat, ... Quinoa chickpea salad with mixed greens and roasted red pepper hummus. Afternoon snack (80 calories)
Add it to another dish: Asparagus is delicious in a risotto, added to potatoes, or on a salad like Roasted Asparagus Quinoa Pilaf. And there are so many more options.
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Asparagus, Hazelnut and Mint Salad. Asparagus is a very healthy vegetable that’s useable in so many dishes, from appetizers to main courses. It can be eaten raw or cooked; is perfect for a ...
Green Bean and Quinoa Salad with Maple Citrus Dressing. Peas & Crayons. ... Asiago Bruschetta Roasted Asparagus, with tomatoes, garlic, onions and asiago cheese, makes a healthy gourmet side dish ...
Wash the carrots and turnips, and pat dry in a clean cloth or with paper towels. Cut the stalks off the asparagus. Keep 7 of the asparagus tips whole. Chop the remaining 3 tips into very fine rounds, then set aside in iced water. Blanch the broad (fava) beans in boiling water for 5 seconds, then immediately refresh under cold water; drain.
9. Easy Quinoa Salad. Time Commitment: 10 minutes Why We Love It: ready in <15 minutes, less than 500 calories, crowd-pleaser, vegetarian The chopped cucumber, cherry tomatoes and fresh spinach in ...
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