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  2. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    The World Health Organization (WHO) makes the following five recommendations with respect to both populations and individuals: [10]. Maintain a healthy weight by eating roughly the same number of calories that your body is using.

  3. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    The routine use of VLCDs is not recommended due to safety concerns, but this approach can be used under medical supervision if there is a clinical rationale for rapid weight loss in obese individuals, as part of a "multi-component weight management strategy" with continuous support and for a maximum of 12 weeks, according to the NICE 2014 guidelines. [12]

  4. Prostate - Wikipedia

    en.wikipedia.org/wiki/Prostate

    The prostate is an accessory gland of the male reproductive system and a muscle-driven mechanical switch between urination and ejaculation.It is found in all male mammals. [1]

  5. Ruth Jones - Wikipedia

    en.wikipedia.org/wiki/Ruth_Jones

    Ruth Alexandra Elisabeth Jones (born 1966) is a Welsh actress, comedian, writer and producer. She co-wrote and co-starred in the critically acclaimed BBC sitcom Gavin & Stacey (2007–2010, 2019, 2024).

  6. List of musical instruments - Wikipedia

    en.wikipedia.org/wiki/List_of_musical_instruments

    Instrument Picture Classification H-S Number Elementary organology class Origin Common classification Relation Celesta-struck idiophone-metallophone-set of percussion plaques

  7. Michael J. Fox - Wikipedia

    en.wikipedia.org/wiki/Michael_J._Fox

    Michael Andrew Fox (born June 9, 1961), known professionally as Michael J. Fox, is a Canadian and American activist and retired actor.Beginning his career as a child actor in the 1970s, he rose to prominence portraying Alex P. Keaton on the NBC sitcom Family Ties (1982–1989) and Marty McFly in the Back to the Future film trilogy (1985–1990).

  8. 2026 FIFA World Cup - Wikipedia

    en.wikipedia.org/wiki/2026_FIFA_World_Cup

    The 2026 FIFA World Cup, marketed as FIFA World Cup 26, [2] will be the 23rd FIFA World Cup, the quadrennial international men's soccer championship contested by the national teams of the member associations of FIFA.

  9. Black Dahlia - Wikipedia

    en.wikipedia.org/wiki/Black_Dahlia

    Elizabeth Short [b] was born on July 29, 1924, in the Hyde Park neighborhood of Boston, Massachusetts, the third of five daughters to Cleo Alvin Short Jr. (October 18, 1885 – January 19, 1967) and his wife, Phoebe May Sawyer (July 2, 1897 – March 1, 1992).