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  2. Oily fish - Wikipedia

    en.wikipedia.org/wiki/Oily_fish

    Concerns about contamination, diet or supply have led to investigation of plant sources of omega-3 fatty acids, notably flax, hempseed and perilla oils. Lactating women who supplemented their diet with flaxseed oil showed increases in blood and breastmilk concentration of alpha-linolenic acid and eicosapentaenoic acid but no changes to ...

  3. Americans get too much omega-6 and not enough omega-3 ... - AOL

    www.aol.com/lifestyle/americans-too-much-omega-6...

    Omega-3 and omega-6 fats have anti-inflammatory properties, and increasing your intake of these unsaturated fats is heart-friendly. Swapping out saturated fats for omega-6s may lower LDL (bad ...

  4. Tuna - Wikipedia

    en.wikipedia.org/wiki/Tuna

    A tuna (pl.: tunas or tuna) is a saltwater fish that belongs to the tribe Thunnini, a subgrouping of the Scombridae family.The Thunnini comprise 15 species across five genera, [2] the sizes of which vary greatly, ranging from the bullet tuna (max length: 50 cm or 1.6 ft, weight: 1.8 kg or 4 lb) up to the Atlantic bluefin tuna (max length: 4.6 m or 15 ft, weight: 684 kg or 1,508 lb), which ...

  5. Fish oil - Wikipedia

    en.wikipedia.org/wiki/Fish_oil

    Oils from these fish have a profile of around seven times as much omega3 oils as omega6 oils. Other oily fish, such as tuna , also contain omega3 in somewhat lesser amounts. Although fish is a dietary source of omega3 oils, fish do not synthesize them; they obtain them from the algae ( microalgae in particular) or plankton in their ...

  6. Fatty acid ratio in food - Wikipedia

    en.wikipedia.org/wiki/Fatty_acid_ratio_in_food

    The proportion of omega-3 to omega-6 fatty acids in a diet may have metabolic consequences. [2] Unlike omega-3 fatty acids and omega-6 fatty acids, omega-9 fatty acids are not classed as essential fatty acids because they can be created by the human body from monounsaturated and saturated fatty acids, and are therefore not essential in the diet.

  7. Bigeye tuna - Wikipedia

    en.wikipedia.org/wiki/Bigeye_tuna

    Bigeye tuna have a unique physiology which allows them to forage in deeper colder waters and tolerate oxygen-poor waters. Bigeye tuna are reported to tolerate ambient oxygen levels of 1.0 mL/L and routinely reach depths where ambient oxygen content is below 1.5 mL/L, [5] largely due to the presence of blood with a high oxygen affinity. [6]

  8. I Asked 3 Food Editors To Name the Best Canned Tuna ... - AOL

    www.aol.com/asked-3-food-editors-name-101200308.html

    All Safe Catch tuna and salmon products are Marine Stewardship Council certified and Ocean Wise Partner and follow the recommendations of the Monterey Bay Aquarium Seafood Watch program.

  9. Blackfin tuna - Wikipedia

    en.wikipedia.org/wiki/Blackfin_tuna

    The blackfin tuna (Thunnus atlanticus) is a species of tuna in the family Scombridae. It is occasionally referred to as the Bermuda tuna, blackfinned albacore, or deep bodied tunny. [3] They are the smallest tuna species in the genus Thunnus, generally growing to a maximum of 100 cm (39 in) in length and weighing 21 kg (46 lb). [4]