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Many probiotic manufacturers recommend taking supplements on an empty stomach and many do not, the experts note. This may also vary depending on the strains included, says Zumpano.
You aren’t taking it correctly (with food versus on an empty stomach). You are taking the wrong strain. Not all strains work for every symptom or for every person’s needs.
He warns that some potential side effects of taking probiotic supplements include GI distress, including increased gas, bloating, discomfort, and changes in bowel habits like diarrhea and ...
Probiotics are live microorganisms promoted with claims that they provide health benefits when consumed, generally by improving or restoring the gut microbiota. [1] [2] Probiotics are considered generally safe to consume, but may cause bacteria-host interactions and unwanted side effects in rare cases.
Probiotics are live microorganisms promoted with claims that they provide health benefits when consumed, generally by improving or restoring the gut flora. [ 1 ] [ 2 ] Probiotics are considered generally safe to consume , but may cause bacteria - host interactions and unwanted side effects in rare cases.
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