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A 3-ounce serving of roasted turkey breast contains about 1.8 grams of fat and 125 calories; 3 ounces of roasted dark meat contains 5.1 grams of fat and 147 calories. Both white and dark meat ...
28 calories. 4.7 grams of carbs. 1.9 grams of fiber. ... the soup will be a vegan-friendly dish — perfect for any guests looking for a meat-free option. ... Whole Roast Turkey or Chicken.
Christmas movie foods with the most calories: Roast Beast – How the Grinch Stole Christmas (732 calories) ... Roast Turkey – National Lampoon's Christmas Vacation (27.7 grams) ... (white meat ...
When raw, turkey breast meat is 74% water, 25% protein, 1% fat, and contains no carbohydrates (table). In a 100-gram ( 3 + 1 ⁄ 2 -ounce) reference amount, turkey breast supplies 465 kilojoules (111 kilocalories) of food energy , and contains high amounts (20% or more of the Daily Value , DV) of protein, niacin , vitamin B6 , and phosphorus ...
According to the USDA Nutrient Database, 3 ounces of cooked, skinless, boneless turkey breast has: 125 calories. 26 grams of protein. 1.7 grams of fat (0.5 grams saturated; 0.45 grams polyunsaturated)
One way to make a healthier choice at Arby's: swap the usual shaved roast beef for gyro meat. The Roast Beef Gyro is served in a pita, rather than a regular bun, which cuts calories.
The legend of tryptophan in turkey having the power to make people sleepy has become almost as famous as the bird's white and dark meat. ... meal like roast turkey, ... 3,000 calories, according ...
Roast turkey 30 minutes. Reduce oven temperature to 350°. Continue to roast until temperature in thickest part of breast registers 155° and thigh registers 165°, 1 hour and 30 minutes to 2 ...