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Not only do tomatoes add juiciness and acidity to a dish, they are also packed with nutrients, like potassium and v itamin C. Tomatoes also contain a beneficial compound called lycopene, which has ...
“Potassium and potassium-rich foods have demonstrated a diuretic effect by helping the blood vessels relax,” Gillespie states. “Because tomatoes are rich in both potassium and water, they ...
Loaded with potassium, vitamin C, and fiber, citrus fruits are great for overall health. ... Besides fresh tomatoes, tomato-based foods like ketchup, canned tomatoes, and spaghetti sauce can all ...
Comparing fresh fruits for fiber, potassium (K), and vitamin C. [citation needed] Each disk-point refers to a 100 g (3.5 oz) serving of the fresh fruit named. The size of the disk represents the amount of fiber (as percentage of the recommended daily allowance, RDA ) in a serving of fruit (see key at upper right).
Tomato plants are vines, becoming decumbent, and can grow up to 3 m (9.8 ft); bush varieties are generally no more than 100 cm (3 ft 3 in) tall. They are tender perennials, often grown as annuals. [40] [41] Tomato plants are dicots. They grow as a series of branching stems, with a terminal bud at the tip that does the actual growing.
Tomato juice is the base for the cocktails Bloody Mary and Bloody Caesar, and the cocktail mixer Clamato. In the UK, tomato juice is commonly combined with Worcestershire sauce. In Germany, tomato juice is a base ingredient in the Mexikaner mixed shot. Chilled tomato juice was formerly popular as an appetizer at restaurants in the United States ...
Tomato-based foods contain some of the highest amounts of lycopene. For instance, a ½ cup of tomato puree has over 27,000 micrograms of lycopene, while a cup of canned tomato juice contains ...
The five major minerals in the human body are calcium, phosphorus, potassium, sodium, and magnesium. [2] The remaining minerals are called " trace elements ". The generally accepted trace elements are iron , chlorine , cobalt , copper , zinc , manganese , molybdenum , iodine , selenium , [ 5 ] and bromine ; [ 6 ] there is some evidence that ...
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