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Eucalyptus oil is commonly used for steam inhalation as it relieves inflammation and helps clear phlegm. However, it can be overwhelming to some, and can cause sinus and skin irritation.
Get some eucalyptus oil. ... “Eucalyptus oil can be inhaled in a steam through a diffuser to reduce nasal symptoms or by adding a few drops of oil into a bowl of hot water,” says Dr. Polinsky ...
Eucalyptus oil is the generic name for distilled oil from the leaves of Eucalyptus, a genus of the plant family Myrtaceae, mostly native to Australia but cultivated worldwide. Eucalyptus oil has a history of wide application, as a pharmaceutical , antiseptic , repellent , flavouring and fragrance , as well as having industrial uses.
Eucalyptus oil is a very strong oil, both in scent and application, so it should be known that it needs to always be applied with a carrier oil. Otherwise, it could deeply irritate the skin .
VapoRub can be inhaled with hot steam. [4] Any oil-based product can get into the lungs if used improperly. [5] In pre-clinical animal studies, the application of Vicks VapoRub directly onto the tracheae of ferrets caused an increase in mucus production compared to a water-based lubricant.
Chest rubs typically consist of a petroleum jelly-based ointment. Menthol is the most common active ingredient, but camphor and eucalyptus oil may also be present. Various fragrance compounds may be added, which are usually complementary with the strong mint-licorice odour of the menthol.
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