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  2. Maltese cuisine - Wikipedia

    en.wikipedia.org/wiki/Maltese_cuisine

    A typical serving of kusksu made with seasonal broad beans. Malta's history and geography had an important influence on its cuisine. Having to import most of its foodstuffs, being positioned along important trade routes, and having to cater for the resident foreign powers who ruled the islands, opened Maltese cuisine to outside influences from very early on.

  3. List of Maltese dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Maltese_dishes

    A slice of timpana. Imqarrun (macaroni, Bolognese-style meat sauce, and egg casserole); Timpana (macaroni and tomato sauce casserole); Ravjul (ravioli and tomato sauce); Ross il-forn (baked rice)

  4. Stuffat tal-Fenek - Wikipedia

    en.wikipedia.org/wiki/Stuffat_Tal-Fenek

    Stuffat tal-Fenek is a type of rabbit stew in Maltese cuisine. [1] It is the national dish of Malta. [1] [2] It is typically slow-cooked or braised with wine, tomatoes, garlic, bay leaves, cloves, salt, pepper and vegetables.

  5. Is spicy food good for you? This is what happens to your body ...

    www.aol.com/news/spicy-food-good-happens-body...

    How to cool down after eating spicy food If you're feeling the burn after eating spicy food, there are a few ways to try to cool down. These don't include water, which will spread the heat around.

  6. Pastizz - Wikipedia

    en.wikipedia.org/wiki/Pastizz

    A pastizz (pl.: pastizzi) is a traditional savoury pastry from Malta. Pastizzi usually have a filling either of ricotta (pastizzi tal-irkotta or pastizzi tal-ħaxu in Maltese) or curried peas (pastizzi tal-piżelli in Maltese). [1] [2] Pastizzi are a popular and well-known traditional Maltese food.

  7. Obesity in Malta - Wikipedia

    en.wikipedia.org/wiki/Obesity_in_Malta

    Especially since 2014, when the statistics about Malta being the most obese country, got published, Malta's government tries actively to tackle to obesity issue. Childhood obesity, in particular, is one of its major concerns: Kindergarten children learn how to prepare healthy foods and shops in schools are allowed to sell only products the ...

  8. What Dietitians Want You to Know About Peanuts - AOL

    www.aol.com/dietitians-want-know-peanuts...

    A universal life goal is to nail down a go-to rotation of healthy snacks—and for those without nut allergies, peanuts should be high on the list. Yes, peanuts are good for you—in moderation ...

  9. Yes, cashews are good for you. But here's why it's critical ...

    www.aol.com/yes-cashews-good-heres-why-110017375...

    Cashews are one of the most popular and sought-after nut varieties in the world. Market research shows the global cashew market being valued at more than $8 billion in 2022, but it's expected to ...