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Here are some of the best reasons to add a bushel of apples to your shopping list and tasty ways to eat “an apple a day.” Apple nutrition facts. One medium apple has: 95 calories. 0.5 grams ...
The number of calories in an apple varies based on its size and whether it has skin. According to the USDA's FoodData Central, an apple with skin and a three-inch diameter has about 95 calories ...
Apple. Calories per serving: 78 calories per 1 small apple "Apples are rich in fiber and contain pectin, a type of soluble fiber that can support weight management and digestive health by helping ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
An apple is a round, edible fruit produced by an apple tree (Malus spp., ... provides 52 calories and a moderate content of dietary fiber (table). Otherwise, ...
Below is a chart with more nutrition information derived from Malay apples found in Hawai'i, El Salvador, and Ghana. Due to the high water content, the Mountain Apple is lower in calories than a Gala apple or a Fuji apple and contains a moderate amount of vitamins and minerals. [citation needed]
The Carolina Reaper pepper tops spice charts as one of the hottest peppers on the planet. ... (Per 20-piece Serving) Calories: 160 Fat: 10 g (Saturated Fat ... Apple spice apple pie in it and ...
The apple slices have been reduced from eight slices to only four and no longer come with caramel dipping sauce. In the U.S., the main is a choice of hamburger, cheeseburger, or a four-piece order of Chicken McNuggets (or a double cheeseburger or six-piece order of Chicken McNuggets for the Mighty Kids Meals); the sides are fries and sliced apples.