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  2. The 5 healthiest flours to use instead of all-purpose white ...

    www.aol.com/news/healthiest-flour-cook-dietitian...

    The healthiest flour has more vitamins and minerals and fewer calories than refined wheat and white flours. Try oat flour or chickpea flour for health benefits.

  3. How to Make Chickpea Flour and Use It in Everyday Cooking - AOL

    www.aol.com/chickpea-flour-everyday-cooking...

    Chickpea flour offers some pretty awesome nutritional perks. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in. Mail. 24/7 ...

  4. A Guide to Different Types of Flour and When to Use Them - AOL

    www.aol.com/guide-different-types-flour-them...

    Bread Flour. Comparing bread flour versus all-purpose flour, the former has the highest protein content of the refined wheat flours, clocking in at up to 14 percent.

  5. Gram flour - Wikipedia

    en.wikipedia.org/wiki/Gram_flour

    Roasted gram flour is commonly added to season Burmese salads, and is the principal ingredient of Burmese tofu. [6] Roasted gram flour is also used to thicken several noodle soup dishes, including mohinga and ohn no khao swè. [7] [6] Gram flour is also used to make jidou liangfen, a Yunnanese dish similar to Burmese tofu salad.

  6. List of chickpea dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_chickpea_dishes

    Mysore pak is a rich, sweet dish prepared with ghee, sugar, gram flour, and often cardamom. Abgoosht – Kind of traditional and original Iranian stew and food Aquafaba – Residual water from cooking legumes, used in recipes to substitute egg whites

  7. Laddu - Wikipedia

    en.wikipedia.org/wiki/Laddu

    Besan (chickpea flour) laddus. Besan laddu is the most common variety. To prepare it, besan (chickpea flour) is fried in hot ghee (clarified butter). Sugar and cardamom powder are then mixed in. The mixture is formed into balls and allowed to cool and solidify. [1] [6]

  8. How To Make Chickpea Flour—The Protein-Packed Staple for ...

    www.aol.com/chickpea-flour-protein-packed-staple...

    Chickpea flour is a staple of Indian cooking,” says Sujan Sarkar, executive chef of BAAR BAAR in New York City. “Chickpeas, also known as garbanzo beans, are part of the legume family ...

  9. Burmese tofu - Wikipedia

    en.wikipedia.org/wiki/Burmese_tofu

    Burmese tofu (Burmese: တိုဖူး, pronounced; or Burmese: တိုဟူး, pronounced) is a food of Shan origin and of Chinese from Yunnan Province, made from water and flour ground from yellow split peas and the Burmese version of chickpea flour, also known as besan flour, in a fashion similar to polenta. [1]

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