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  2. Psychological stress - Wikipedia

    en.wikipedia.org/wiki/Psychological_stress

    Theories of a proposed stress–illness link suggest that both acute and chronic stress can cause illness, and studies have found such a link. [58] According to these theories, both kinds of stress can lead to changes in behavior and in physiology. Behavioral changes can involve smoking and eating habits and physical activity.

  3. Conservation of resources theory - Wikipedia

    en.wikipedia.org/wiki/Conservation_of_Resources...

    Conservation of Resources (COR) Theory is a stress theory that describes the motivation that drives humans to both maintain their current resources and to pursue new resources. [1] This theory was proposed by Dr. Stevan E. Hobfoll in 1989 as a way to expand on the literature of stress as a construct. [1]

  4. Occupational stress - Wikipedia

    en.wikipedia.org/wiki/Occupational_stress

    Physiological reactions to stress can have consequences for health over time. Researchers have been studying how stress affects the cardiovascular system, as well as how work stress can lead to hypertension and coronary artery disease. These diseases, along with other stress-induced illnesses tend to be quite common in American work-places. [29]

  5. Actually Useful Tips & Strategies for Managing Stress and ...

    www.aol.com/actually-useful-tips-strategies...

    Stress and weight gain can both contribute to poor health, so the combo isn’t ideal. Ongoing stress can promote: Weakened immunity. Unmanaged stress might make you more susceptible to illness ...

  6. Stress management - Wikipedia

    en.wikipedia.org/wiki/Stress_management

    These can include a decline in physical health, such as headaches, chest pain, fatigue, sleep problems, [1] and depression. The process of stress management is a key factor that can lead to a happy and successful life in modern society. [citation needed] Stress management provides numerous ways to manage anxiety and maintain overall well-being.

  7. Here’s Why Stress Can Cause You to Run for the Bathroom - AOL

    www.aol.com/lifestyle/why-stress-cause-run...

    The stress in your brain can transmit signals to your GI tract and nerves that can lead to diarrhea, says Samuel A. Akinyeye, M.D., assistant professor in the division of gastroenterology ...

  8. The top 7 mental health challenges of the holidays and how to ...

    www.aol.com/top-7-mental-health-challenges...

    This stress and exhaustion can take a toll on mental health—exacerbating things like anxiety, depression, insomnia, and irritability (in addition to the literal and figurative headaches). There ...

  9. Chronic stress - Wikipedia

    en.wikipedia.org/wiki/Chronic_stress

    Prolonged stress can disturb the immune, digestive, cardiovascular, sleep, and reproductive systems. [17] For example, it was found that: Chronic stress reduces resistance of infection and inflammation, and might even cause the immune system to attack itself. [27] Stress responses can cause atrophy of muscles and increases in blood pressure. [28]