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  2. 18 Healthy Holiday Foods (and Swaps) to Make This Year

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    59.4 calories. 12 grams of carbs. 1.4 grams of fiber. 1.5 grams of protein. Beets are also loaded with vitamins and minerals like folate, manganese, and potassium and are great for heart health ...

  3. 20 iconic Christmas movie foods ranked according to nutrition

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    Christmas movie foods with the least calories. Tomato Soup – Rudolph the Red-Nosed Reindeer (45 calories) ... The number one food with the most calories on this list—the Grinch's famous roast ...

  4. 24 Healthy Snacks for Grazing Before Your Christmas Meal - AOL

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    This stunning yet easy appetizer recipe infuses creamy ricotta with fresh herbs and lemon. Serve with whole-grain crackers and cut-up vegetables or use as a spread for sandwiches or sauce for ...

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  6. Kidney (food) - Wikipedia

    en.wikipedia.org/wiki/Kidney_(food)

    They can be used in cooking meat casseroles, stews or pies. [3] Typically used in cooking are beef, veal, lamb and pork kidneys. [4] [5] Chicken kidneys are used in cooking, too, [6] [7] but fowl kidneys are very small and generally not collected to be used in food separately. [5] Veal kidneys are preferred among cooks. [8]

  7. Beefsteak tomato - Wikipedia

    en.wikipedia.org/wiki/Beefsteak_tomato

    A cherry tomato (left) and a beefsteak tomato (right) A coeur de boeuf-cultivar tomato A beef tomato (British English) or beefsteak tomato (American English) [ 1 ] [ 2 ] is a large tomato . [ 1 ] Grown on the plant Solanum lycopersicum , it is one of the largest varieties of cultivated tomatoes, regularly at 20 cm (7.9 in) in diameter with some ...

  8. Looking for a Healthy New Year Recipe? Try This ... - AOL

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    Place the cucumber and the tzatziki sauce ingredients into a blender or food processor and blend until smooth. Set aside. To assemble your bowls, place half of each ingredient into each bowl.

  9. 21 Winter Casserole Recipes You Can Make in an Hour or Less

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    Think of this creamy skillet casserole as a one-pan taco. The corn tortillas crisp up under the broiler, adding crunch to go with the creamy filling.