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  2. Fermented foods are good for you. Here's 7 to try, from ... - AOL

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    Kimchi. A traditional Korean dish, kimchi is most commonly made up of fermented napa cabbage and might include daikon radish, carrots, garlic, ginger, scallions, fish sauce and chili flakes.

  3. 4 Major Health Benefits of Sauerkraut (and How to Make It at ...

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    What Is Sauerkraut’s Nutritional Information? Per one cup, sauerkraut has... 27 calories. 0 grams fat. 7 grams carbs. 4 grams fiber. 1 gram protein. 39% of the RDA of sodium. 35% of the RDA of ...

  4. Sauerkraut - Wikipedia

    en.wikipedia.org/wiki/Sauerkraut

    The resulting sauerkraut salad is typically served cold, as zakuski or a side dish. [citation needed] A homemade type of very mild sauerkraut is available, where white cabbage is pickled with salt in a refrigerator for only three to seven days. This process results in very little lactic acid production.

  5. Vinegret - Wikipedia

    en.wikipedia.org/wiki/Vinegret

    Vinegret (Russian: винегрет [1]) or Russian vinaigrette is a salad in Russian cuisine which is also popular in other post-Soviet states. This type of food includes diced cooked vegetables (red beets, potatoes, carrots), chopped onions, as well as sauerkraut and/or brined pickles.

  6. Salată de boeuf - Wikipedia

    en.wikipedia.org/wiki/Salată_de_boeuf

    Salată de boeuf ("beef salad") is a traditional Romanian and Moldovan dish, generally served during all festive and special occasions. It is a combination of finely chopped beef (or sometimes chicken, or turkey breast) and root vegetables, folded in mayonnaise and finished with murături, pickled vegetable garnishes. [1]

  7. 4 Major Health Benefits of Sauerkraut (and How to Make It at ...

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  8. Swabian cuisine - Wikipedia

    en.wikipedia.org/wiki/Swabian_cuisine

    Optionally, it can be garnished with chives or diced pickles, or spiced with mustard. The salad should rest for a few hours or even overnight before serving and can then be enjoyed as accompaniment for different dishes or solely with bread. Brenntar was a Swabian staple foodstuff, particularly prominent in the Swabian Jura and in the Allgäu.

  9. Sauerkraut Is Surprisingly Good for Immunity and Gut Health ...

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