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2. 20 Best & Worst First Watch Orders, According to Dietitians - AOL

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   Best: Steel Cut Oats. First Watch Steel Cut Oats. Per serving: 532 calories, 10 g fat (0 g saturated fat, 0 g trans fat), 34 mg sodium, 99 g carbs (40 g sugar), 12g protein.

3. 15 Healthiest Instant Oatmeals on Grocery Shelves - AOL

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   How we chose the best instant oatmeal. ... Better Oats Steel Cut Instant Oatmeal. Better Oats . Per packet: 130 calories, 3 g fat (0.5 g saturated fat), 95 mg sodium, 22 g carbs ...

4. The best 16 foods to relieve constipation fast, according to ...

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   The reasons it occurs and its severity often determine the best treatment. ... Steel-cut oats. Steel-cut oats are loaded with soluble fiber, which helps to soften stool. They are a perfect choice ...

5. It's beige, it's lumpy, it's good for you. Why you should be ...

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   “Nutritionally speaking, steel-cut, rolled oats and quick are pretty similar,” says dietitian Rebecca Jaspan. ... The 10 best places to buy jewelry online in 2024. AOL.

6. Are oats healthy? Here's how to make them an even better ...

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   Here's how to turn your oats into a balanced breakfast. ... or steel-cut oats (oat groats cut into smaller pieces), ... Shop the best under-$50 clothing items to grab right now on Amazon. AOL.

7. Steel-cut oats - Wikipedia

   en.wikipedia.org/wiki/Steel-cut_oats

   Spoonful of uncooked steel-cut oats. Steel-cut oats (US), also called pinhead oats, coarse oatmeal (UK), [1] [2] or Irish oatmeal, are groats (the inner kernel with the inedible hull removed) of whole oats which have been chopped into two or three pinhead-sized pieces (hence the names; "steel-cut" comes from the steel blades). [3]