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Nutrition (Per 1/3-cup serving): Calories: 150 Fat: 7 g (Saturated Fat: 2 g) Sodium: 50 mg Carbs: 20 g (Fiber: 3 g, Sugar: 5 g) Protein: 3 g. If you want a healthy granola that is low in sugar ...
A healthy granola should contain at least 5 grams of protein, Stahl Salzman says, and ideally closer to 7 grams. Zumpano agrees, but adds that 7 grams "may be ambitious for some granolas."
These homemade granola bars by Serena of The Spicy Stiletto are a healthy and filling guilt-free snack -- and easier than you think to
Energy bars are used in a variety of contexts. [4] Energy bars may be used as an energy source during athletic events such as marathons, triathlons and other activities which require a high energy expenditure for long periods of time. They are also commonly used as meal replacements in weight-loss programs. [5] They may be used as a snack. [6]
Kind LLC (doing business as Kind Healthy Snacks), stylized as KIND, is an American snack food company based in New York City. It was founded in 2004 by Daniel Lubetzky . [ 1 ] Since 2020, it has been a subsidiary of Mars Inc .
Kudos was a milk chocolate granola cereal bar produced by Mars, Incorporated. When initially launched in 1986, there were three varieties: nutty fudge, chocolate chip, and peanut butter. Other future flavors would include bits of Mars candy including Snickers , M&Ms , and Dove chocolate . [ 3 ]
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Their initial product was granola. In 1981, Jordans began production of a granola bar. [5] From 2002 to 2006 Jordans and Yeo Valley Organic backed the Organic and Natural Food Company, a startup that produced 'Green Machine' vending machines in UK schools that offered healthy foods to pupils and staff. [6]
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