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  2. Bimalleolar fracture - Wikipedia

    en.wikipedia.org/wiki/Bimalleolar_fracture

    A bimalleolar fracture is a fracture of the ankle that involves the lateral malleolus and the medial malleolus. Studies have shown [1] that bimalleolar fractures are more common in women, people over 60 years of age, and patients with existing comorbidities. [1]

  3. Broström procedure - Wikipedia

    en.wikipedia.org/wiki/Broström_procedure

    The Broström operation (or Broström-Gould technique) is a repair of ligaments on lateral ankle. It is designed to address ankle instability. More importantly, it is primarily used to repair the anterior talofibular ligament (ATFL) in the ankle. It is thought that the majority of patients regain most function in their ankles.

  4. Danis–Weber classification - Wikipedia

    en.wikipedia.org/wiki/Danis–Weber_classification

    medial malleolus occasionally fractured; usually stable: occasionally nonetheless requires an open reduction and internal fixation (ORIF) particularly if medial malleolus fractured; Type B. Fracture of the fibula at the level of the syndesmosis. Typical features: at the level of the ankle joint, extending superiorly and laterally up the fibula

  5. Ankle fracture - Wikipedia

    en.wikipedia.org/wiki/Ankle_fracture

    In the gravity stress view, the patient lies in the lateral decubitus position with the ankle dangling over the edge of the table to mimic the mechanical stress view. [citation needed] Findings. On X-rays, there can be a fracture of the medial malleolus, the lateral malleolus, and/or of the

  6. 10 Best Exercises for Women Over 50 To Live Longer

    www.aol.com/10-best-exercises-women-over...

    We spoke with Rachel MacPherson, an ACE-certified personal trainer with Garage Gym Reviews, who shares a list of the 10 best exercises for women over 50 to live longer, more vibrant lives. 1 ...

  7. Trimalleolar fracture - Wikipedia

    en.wikipedia.org/wiki/Trimalleolar_fracture

    A trimalleolar fracture is a fracture of the ankle that involves the lateral malleolus, the medial malleolus, and the distal posterior aspect of the tibia, which can be termed the posterior malleolus. The trauma is sometimes accompanied by ligament damage and dislocation. [1]

  8. Ankle - Wikipedia

    en.wikipedia.org/wiki/Ankle

    Fracture of both sides of the ankle with dislocation as seen on anteroposterior X-ray. (1) fibula, (2) tibia, (arrow) medial malleolus, (arrowhead) lateral malleolus. An ankle fracture is a break of one or more of the bones that make up the ankle joint. [20] Symptoms may include pain, swelling, bruising, and an inability to walk on the injured ...

  9. 12 Thoughtful Low-Lift Ways to Start the New Year Healthier - AOL

    www.aol.com/12-cleaver-low-lift-ways-180400700.html

    Women with daily urinary incontinence who did 90 minutes of low-impact yoga twice a week for four months reported less incontinence than before. MoMo Productions - Getty Images Clear out Some Clutter