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PER SERVING (2 tablespoons): 50 cal, 4 g fat (0 g saturated fat, 0 g trans fat), 120 mg sodium, 3 g carbs (2 g fiber, 0 g sugar), <1 g protein This guacamole from Whole Foods comes in an 8-ounce ...
2 ripe avocados with dark, rough skin (not the smooth, tasteless emerald giants), in rough cubes; 3 / 4 cup scallions, green and white parts finely sliced; 3 limes' juice (yield, about 5 Tbsp); 2 ...
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Guacamole (Spanish: [ɡwakaˈmole] ⓘ; informally shortened to guac in the United States [1] since the 1980s) [2] is an avocado-based dip, spread, or salad first developed in Mexico. [3] In addition to its use in modern Mexican cuisine , it has become part of international cuisine as a dip, condiment , and salad ingredient.
In a food processor, combine all the ingredients; cover and process until smooth. Transfer to a small bowl; serve immediately. Yield: 3/4 cup For more great Dip Recipes visit www.Tasteofhome.com.
Using fork, mash avocado with lime juice in small bowl. Add cilantro, chopped onion, chopped garlic, Serrano chilies and salt. Stir to combine.
"Guacamole is a traditional side dish from Southern Mexico with roots dating back to the 14th and 16th century Aztecs," explains Emily Oschmann, RD, a registered dietitian at Fay.
The Best Thing I Ever Ate is a television series that originally aired on Food Network, debuting on June 22, 2009 (after a preview on June 20). [1]The program originally aired as a one-time special in late 2008. [2]
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