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Split peas are high in protein and low in fat, with 25 grams of protein and one gram of fat per 350 calories (1,500 kJ) serving. Most of the calories come from protein and complex carbohydrates . The split pea is known to be a natural food source that contains some of the highest amounts of dietary fibre , containing 26 grams of fibre per 100 ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
1 cup onion, diced; 2 cloves garlic, minced; 1 cup carrots, chopped; 2 cup potatoes, diced; 1 16 oz bag of dried split peas; 8 cup vegetable broth; 1 bay leaf; 1 / 4 tsp cumin; 1 / 2 tsp Italian ...
Rinse split peas and add to pot with sautéed vegetables. Add stock and bring to boil. Reduce heat to simmer, cover and cook for 2 1/2 hours or until peas are soft and soup is thick.
Mixed soup of nine types of sprouted beans: black gram, green gram, chickpea, field bean, soybean, field pea, garden pea, cowpea, and rice bean Laksa: Indonesia and Malaysia: Noodle A Peranakan cuisine. [30] [31] Lagman: Uzbekistan: Chunky Pasta, vegetables, ground lamb and numerous spices Leek soup: Wales: Chunky Leeks and often potatoes ...
Afternoon snack (237 calories) 1/2 cup of low-fat cottage cheese. 3 kiwis. Dinner (378 calories) 3.5 oz. of skinless, grilled chicken. 1 cup of asparagus. 1 cup of cooked wild rice.
Many crop plants are known as peas, particularly . Pisum sativum. pea; marrowfat peas; snap pea; snow pea; split pea; and: chickpea, Cicer arietinum; cowpea, Vigna ...
The salad includes avocado lime ranch dressing, which packs on an additional 310 calories, and 80 calories worth of crispy bell peppers, shooting the total calorie amount to 830.