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  2. Elliptical trainer - Wikipedia

    en.wikipedia.org/wiki/Elliptical_trainer

    Commercial elliptical trainer (rear drive version) Row of elliptical trainers at a gym (right) ElliptiGO trainers are elliptical but not stationary. An elliptical trainer or cross-trainer is a stationary exercise machine used to stair climb, walk, or run without causing excessive pressure to the joints, hence decreasing the risk of impact injuries.

  3. Trainers Say This Trick Boosts The Burn Of Your Daily Walk - AOL

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    $55.00 at womenshealthmag.com. 1.5lb Ankle Weights. Pvolve's 1.5 pound ankle weights have a velcro adjustable strap so you can get the right fit and aremade with an extra-soft fabric for a ...

  4. 23 Products So Amazing, You’ll Want To Buy One For ... - AOL

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    Buy Now: amazon.com #3 A Sunny Health & Fitness Under Desk Elliptical That's Your Quiet, Low-Impact Desk Mate For Keeping Fit While Working. This Fitness Hack Is A Total Game-Changer! Review: "I ...

  5. Exercise machine - Wikipedia

    en.wikipedia.org/wiki/Exercise_machine

    An elliptical machine, a type of exercise machine. An exercise machine is any machine used for physical exercise. These range from simple spring-like devices to computerized electromechanical devices to recirculating-stream swimming pools. Most exercise machines incorporate an ergometer.

  6. Arc Trainer - Wikipedia

    en.wikipedia.org/wiki/Arc_Trainer

    There are two versions of the Arc Trainer, a lower body version and a total body version. The Total Body Arc Trainer uses a same side forward pattern of motion where the arm and leg on the same side move together. This movement pattern allows the user to transfer work to their upper body without simultaneously increasing the work rate of the legs.

  7. Why Bala Bangles are my favorite fitness accessory - AOL

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    Prior to the Covid-19 pandemic, I didn’t own any exercise equipment beyond a yoga mat. So when I, like many others, was forced to give up my in-person fitness classes and adopt a home workout ...

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