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  2. Gymkhana (motorcycle) - Wikipedia

    en.wikipedia.org/wiki/Gymkhana_(motorcycle)

    Motorcycle Gymkhana is a motorcycle time trial sport in which riders compete to maneuver through a paved course restricted by traffic cones or other obstacles as fast as possible. After walking the course to familiarize themselves with the obstacles, participants ride through individually in a predetermined order.

  3. Motor skill - Wikipedia

    en.wikipedia.org/wiki/Motor_skill

    The goal of motor skill is to optimize the ability to perform the skill at the rate of success, precision, and to reduce the energy consumption required for performance. Performance is an act of executing a motor skill or task. Continuous practice of a specific motor skill will result in a greatly improved performance, which leads to motor ...

  4. 10 Best Exercises To Improve Your Muscular Endurance as ... - AOL

    www.aol.com/10-best-exercises-improve-muscular...

    Fortunately, we chatted with personal trainers and fitness experts who share their top 10 exercises to boost muscular endurance as you reach your 40s, 50s, 60s, 10 Best Exercises To Improve Your ...

  5. 10 Best Mobility Exercises to Improve Your Range of Motion - AOL

    www.aol.com/lifestyle/10-best-mobility-exercises...

    Keep reading to learn all about the 10 best mobility exercises to improve your range of motion. And when you're finished, be sure to check out the 10 Best Low-Impact Exercises To Melt Belly Fat . 1.

  6. Benefits of physical activity - Wikipedia

    en.wikipedia.org/wiki/Benefits_of_physical_activity

    The ability to perform daily activities and maintain independence requires strong muscles, balance, and endurance. Regular physical activity or exercise helps to improve and prevent the decline of muscalking, getting up out of a chair or leaning over to pick something up.

  7. 12 exercises to tone your chest and improve posture - AOL

    www.aol.com/news/10-chest-exercises-tone-upper...

    Start with 10 repetitions of each exercise. For a full circuit, repeat for a total of three rounds. You can perform these exercises every other day to help build strength in your upper body and chest.

  8. Trail braking - Wikipedia

    en.wikipedia.org/wiki/Trail_braking

    Traditionally, trail braking is done exclusively with the front brake, even though trailing the rear brake will also effectively slow the motorcycle and decrease the turning radius. [7] The rider's ability to correctly choose their turn in, apex, and exit points reduces or eliminates the need for prolonged trailing of the brakes into turns.

  9. Level Up Your Life: 22 Online Courses Worth Gifting To ... - AOL

    www.aol.com/treat-brain-22-online-courses...

    Improve your Instagram skills with the Professional Photography for Instagram course by Domestika. Taught by product photographer Mina Barrio, this course reveals insider tips on using your ...

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