Search results
Results from the WOW.Com Content Network
Keeping a gratitude journal is a popular practice in the field of positive psychology. It is also referred to as “counting one's blessings” [1] or “three good things”. [2] Empirical findings on the benefits of gratitude journals have shown significant impact on psychological and physical well-being.
Lighter Side. Medicare. new
Today's diaries and journals may feature podcasts, trackbacks, permalinks, blogrolls and a host of other cutting-edge technologies. With the popularization of mobile apps, diary or journaling apps have become available for iOS and Android. Proponents have cited numerous reasons for journaling using digital applications, including ease and speed ...
Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. The age-old traditions of masculinity are slowly falling by the wayside as society ...
In a recent survey of teens, it was discovered that 35% of teens use at least one of five social media platforms multiple times throughout the day. [19] Many policymakers have expressed concerns regarding the potential negative impact of social media on mental health because of its relation to suicidal thoughts and ideation. [20]
For premium support please call: 800-290-4726 more ways to reach us
A recent national survey of 1787 young adults looked at the use of 11 different social media platforms. The survey showed that the teens that used between 7 and 11 platforms were three times at risk for depression or anxiety. Depression is one of the leading causes of suicide. Another problem with teens and social media is cyberbullying.
The oldest and most widely practiced form of self-help through writing is that of keeping a personal journal or diary—as distinct from a diary or calendar of daily appointments—in which the writer records their most meaningful thoughts and feelings. One individual benefit is that the act of writing puts a powerful brake on the torment of ...